Jake Roberts

Practical, collaborative care using evidence-based therapy

LPC Oklahoma

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jake

Jake Roberts is a licensed professional counselor (LPC) who centers his work on evidence-informed methods to help people manage stress, anxiety, depression, trauma, and related life challenges. He integrates Cognitive Behavioral Therapy (CBT) with client-centered techniques and trauma-focused methods to tailor care to each person's situation.

Background and approach

Jake draws on nine years of professional experience to guide clients through problems such as relationship difficulties, grief, addiction concerns, intimacy-related issues, and compassion fatigue.

Jake brings attention to both immediate coping and longer-term patterns, addressing concerns that range from anger, self-esteem, and coping with life changes to more specific areas like abandonment, attachment issues, dissociation, and family-of-origin dynamics. He also works with issues such as fatherhood challenges, communication problems, control issues, and forgiveness.

Located in Oklahoma, Jake offers services in English and frames treatment around collaborative, practical strategies that emphasize the client’s goals and preferences.

Evidence-Informed Approaches for Online Care

Jake often uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; CBT is practical and can be applied to anxiety, depression, stress, and many daily life challenges. He also incorporates EMDR when appropriate, a trauma-focused method that supports processing distressing memories and symptoms associated with past events. Both approaches are adapted to work in remote sessions, focusing on skills, pacing, and client readiness.

Choosing the right approach is part of the therapeutic process, and Jake approaches that choice collaboratively. He discusses goals and preferences with each person and blends techniques to match what the client needs, adjusting methods as progress and circumstances evolve.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from different locations. Licensed professionals can use these formats to deliver skill-building, trauma-informed interventions and solution-focused work tailored to each client's situation.

Frequently asked questions

What concerns does Jake commonly address?

He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, parenting and family problems, bipolar concerns, and compassion fatigue.

What is his therapeutic approach and style?

He combines client-centered care with Cognitive Behavioral Therapy (CBT) and trauma-focused methods, using collaborative, practical strategies that prioritize client goals and skill-building.

How much clinical experience does he have?

Jake has nine years of experience working with people facing anxiety, depression, substance use issues, suicidal ideation, and trauma.

Where is Jake licensed and practicing?

He is a licensed professional counselor (LPC) practicing in Oklahoma with the license identifier OK LPC LPC05472.

Does he offer services in other languages or to international clients?

All services are provided in English and he is not currently accepting international clients.

What formats are available for sessions?

Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.

How is pricing handled for therapy with him?

Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes Compassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesCommunication problemsControl issuesDissociationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobias Post-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Oklahoma

Languages

English