James Farley

Compassionate, practical therapy for everyday challenges

LPC Texas

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages: English

About James

James Farley is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people navigate stress, anxiety, trauma and abuse, grief, addictions, relationship and family challenges, sleep problems, anger, and self-esteem concerns.

Background and approach

He draws on a decade of clinical work to support clients facing life transitions, career pressures, parenting struggles, compassion fatigue, ADHD, and patterns such as attachment or control issues. His approach integrates practical strategies with an emphasis on clients' strengths and personal goals.

Farley frames therapy as a collaborative effort, inviting clients to be the experts on their own stories while offering evidence-informed tools to reduce symptoms and improve daily functioning. He uses cognitive behavioral techniques to identify and reframe unhelpful thoughts, and incorporates skills from dialectical behavior therapy when emotion regulation and interpersonal effectiveness are priorities.

Brief interventions such as hypnotherapy and existential exploration may also appear when appropriate to address meaning, motivation, or deep-seated patterns. Sessions aim to be pragmatic and compassionate, balancing skill-building work with exploration of values and life purpose.

Prospective clients in Texas can expect a straightforward, supportive style that emphasizes actionable steps alongside reflection.

Approaches that guide online care

James Farley commonly uses cognitive behavioral therapy to help clients notice and change unhelpful thoughts and behaviors; this approach is practical and often helps with anxiety, depression, sleep problems, and stress management. He also draws on dialectical behavior therapy when emotion regulation, distress tolerance, and improving relationships are priorities, offering concrete skills for managing intense feelings and improving communication.

Finding the right approach is part of the therapeutic process, and he works collaboratively with each person to determine which methods align with their needs, goals, and preferences. That exploration can include trying different techniques and adjusting the plan over time so therapy stays relevant and effective for the client's situation.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into busy routines and to access support from home or work. These flexible formats allow continuity of care and enable ongoing skill practice between sessions while accommodating varying schedules and comfort levels.

Frequently asked questions

What kinds of concerns does James Farley address?

He works with a broad range of issues including stress, anxiety, trauma and abuse, grief, addictions, relationship and family problems, sleep difficulties, anger, self-esteem, career concerns, depression, and coping with life changes.

How would you describe his therapeutic style?

His style is collaborative and strengths-based, combining practical skill building with reflective work to help clients set and reach meaningful goals.

What is his clinical background?

He brings 10 years of professional experience helping people manage a variety of emotional and behavioral concerns and applying evidence-informed tools in practice.

What credentials and location are on record?

James Farley holds the LPC credential and is licensed in Texas with the license number TX LPC 71218.

In which languages can sessions be conducted?

Sessions are offered in English only, and he is not currently accepting international clients.

What session formats does he offer?

He provides a range of online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences.

How are fees and billing handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepression Coping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

Attachment issuesAvoidant personalityCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shame Isolation / lonelinessMen's issuesVeteran and Armed Forces IssuesNarcissismPanic disorder and panic attacks Phobias Post-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapy

Experience

10+ years

Licensed

Texas

Languages

English