Jamie Daugherty

Compassionate, evidence-informed counseling for life transitions

LPC Arkansas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Family, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jamie

Jamie Daugherty is a licensed professional counselor practicing in Arkansas who draws on nine years of clinical experience to guide people through difficult emotional and life transitions. She emphasizes evidence-informed methods and a compassionate, client-centered stance that recognizes each person’s background and goals.

Background and approach

Jamie works with a wide range of concerns including depression, anxiety, stress management, mood disorders, grief, addiction-related issues, and challenges tied to relationships and intimacy. Her practice creates space for exploring family dynamics, attachment questions, adoption and foster care issues, and other relational stresses while supporting development of practical coping skills and resilience.

Jamie integrates approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Emotionally-Focused Therapy, and client-centered techniques to tailor care to the needs of each person. She accepts international clients and offers sessions via video, phone, live chat, or text-based messaging, with scheduling based on therapist availability and a subscription model that can be canceled at any time.

How therapeutic approaches translate to online care

Jamie commonly uses Cognitive Behavioral Therapy and EMDR in her online practice. Cognitive Behavioral Therapy helps clients identify unhelpful thought and behavior patterns and develop practical strategies to reduce anxiety, manage mood, and cope with life changes. EMDR is a trauma-informed method that works with memory processing to lessen the ongoing impact of distressing experiences and can be adapted for remote sessions when clinically appropriate.

Choosing the right approach is part of the therapeutic process, and Jamie collaborates with each person to determine which methods best match their needs, goals, and comfort. She combines client input with clinical judgment to create a plan that may draw from CBT, EMDR, DBT skills, or emotionally-focused techniques as the work evolves.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access care from different locations and at times that fit their schedules. These options can make it easier to maintain continuity of care while using evidence-informed techniques in a format that supports accessibility and convenience.

Frequently asked questions

What kinds of concerns does Jamie address?

She works with many concerns including stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting and family problems, and a range of mood and attention-related challenges.

What is Jamie's therapeutic style and approach?

Her work blends client-centered listening with evidence-informed techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Emotionally-Focused Therapy to meet individual needs.

How much clinical experience does she bring?

Jamie has nine years of experience working with individuals facing mood disorders, trauma-related concerns, life transitions, and relational difficulties.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) with license details AR LPC P1707335 and CT LPC 9106, and she practices from Arkansas.

Can non-U.S. clients work with Jamie?

Yes, she is open to working with international clients and provides sessions in English.

In what formats are sessions offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging depending on client preference and therapist availability.

How is cost handled for therapy with Jamie?

Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are needed to start therapy?

Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteem Depression Coping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuse GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCompassion fatigue ADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Arkansas, Connecticut

Languages

English