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JM Portrait of Jandia McCambry

Jandia McCambry

Compassionate guidance for life transitions

LISW Ohio

Experience
19 years in practice
Focus areas
Relationship, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jandia

About Jandia

Jandia McCambry is an Ohio-based licensed social worker (LISW) who has worked in mental health since 2003, bringing 19 years of practice to her clients. She focuses on helping people navigate relationship challenges, shifts in self-esteem, depression, compassion fatigue, and transitions that change the shape of daily life.

Background and approach

Her background includes work with issues such as adoption and foster care, attachment concerns, caregiver stress, and chronic illness, which inform a broad, empathetic perspective. Her style blends evidence-informed methods with a client-centered stance, aiming to help people build practical skills and clearer self-understanding.

She uses Cognitive Behavioral Therapy alongside approaches like Acceptance and Commitment Therapy and mindfulness-based techniques to address unhelpful thinking patterns, emotional regulation, and values-driven change. Sessions emphasize cooperation and attainable steps toward goals such as improving communication, processing grief or loss, and reducing isolation.

McCambry describes her work as compassionate and individualized, prioritizing each person's values and life goals while offering tools for coping, forgiveness, and renewed purpose. She offers services in English and practices as a licensed professional in Ohio under the credential LISW (OH LISW I.1101321-SUPV).

How cognitive and acceptance-based therapies translate online



Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and develop practical strategies to change behaviors and reduce distress. This approach is often used for symptoms of depression, low self-esteem, and communication challenges by teaching concrete skills and stepwise problem solving.

Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning to accept difficult feelings while committing to value-driven actions. It can assist people facing life transitions, chronic illness, or feelings of isolation by helping them reconnect with what matters most.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively to select or adapt methods based on each person’s goals, preferences, and needs. Together they explore which strategies feel most useful and make adjustments as therapy unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats make it easier to access care from home or other locations, allow for frequent check-ins when helpful, and support continued progress even when in-person meetings are not feasible.

Frequently asked questions

What concerns does she commonly address?
She works with relationship difficulties, low self-esteem, depression, compassion fatigue, and coping with life changes, plus related areas like attachment issues, communication problems, and infertility stress.
What is her therapeutic approach and style?
Her practice blends client-centered care with structured techniques such as CBT, ACT, DBT, and mindfulness to combine skill-building with empathic exploration.
How long has she been practicing?
She has 19 years of experience beginning work in mental health in 2003, applying that background to a range of emotional and relational concerns.
What are her credentials and where is she located?
She is a licensed independent social worker with the credential LISW and practices in Ohio; licence details are OH LISW I.1101321-SUPV.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only and she is not accepting international clients at this time.
Which session formats are available for work together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is pricing handled for therapy with her?
Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to start working with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemDepressionCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

19+ years

Licensed

Ohio

Languages

English