Janice Burnham
Compassionate counseling with practical tools
LPC Texas
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Janice
Janice Burnham is a Licensed Professional Counselor (LPC) with three decades of experience helping people navigate anxiety, depression, relationship strain, grief, and major life transitions.
Background and approach
She focuses on practical coping skills and thoughtful insight to help clients work through stress, self-esteem concerns, intimacy-related issues, parenting challenges, and career or purpose questions. Additional focuses include blended family dynamics, caregiver stress, aging and geriatric concerns, postpartum challenges, and women's issues.
Her work centers on a collaborative, warm style that emphasizes both understanding and action. Janice relies on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and teach concrete strategies for change, while also drawing on client-centered principles that prioritize each person’s values and perspective.
Over years of practice she has supported growth through relationship repair, managing anger, resolving family-of-origin patterns, and addressing trauma and abuse. She practices in Texas and conducts sessions in English, tailoring support to the individual needs and goals of those she sees.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy (CBT) is used to help clients notice and change unhelpful thought patterns and behaviors; it is often applied to issues like anxiety, depression, stress, and social worries by teaching practical coping skills. Client-Centered Therapy emphasizes empathy, active listening, and the client's own goals, creating a respectful space where people can explore identity, relationships, and life transitions at their own pace.
Choosing the right approach is a collaborative process. The therapist works with each person to identify priorities, test strategies that fit their life, and adapt methods over time so the work matches changing needs and preferences. That partnership helps clients build skills while also feeling heard and respected.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to schedule care around work, family, and daily obligations, and they allow licensed professionals to provide consistent support even when in-person visits are difficult. For many people, the convenience of remote options supports steady progress toward personal goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Texas
Languages
English