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JB Portrait of Janie Bazargani

Janie Bazargani

Compassionate therapy for rebuilding wellbeing

LPC Texas

Experience
10 years in practice
Focus areas
Stress, Anxiety, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Janie

Janie Bazargani is a licensed professional counselor (LPC) practicing in Texas who focuses on helping people regain balance when stress, anxiety, low self-esteem, or major life changes make daily life feel overwhelming.

Background and approach

She draws on a mix of evidence-informed approaches to tailor care around each person's current challenges and goals, aiming to restore a sense of agency and clearer direction. With ten years of clinical experience, she works with concerns ranging from mood disorders and panic to grief, trauma, compassion fatigue, and workplace or caregiving stress.

Her style emphasizes collaboration and practical skills development, whether the work involves building healthier boundaries, addressing body image and self-love, navigating pregnancy or postpartum struggles, or managing the impact of disasters and fertility issues. She also provides coaching around career and life purpose questions and supports those coping with shame, guilt, or relationship pressures.

Janie combines therapeutic techniques with a client-centered stance to help clients identify patterns, practice new strategies, and move toward the life they want. Services are offered through online formats that accommodate different schedules and preferences, with cost and scheduling organized through a subscription model that can be canceled at any time.

How therapeutic approaches translate to online care

Janie frequently uses cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. She also draws on client-centered therapy, offering a supportive, nonjudgmental space where clients' perspectives guide the pace and priorities of treatment. These approaches can be combined with dialectical behavior therapy skills for emotion regulation and distress tolerance when those tools fit a person’s needs.

Choosing the right approach is part of the therapeutic work, and Janie treats that choice as collaborative. She will explore a client’s goals, preferences, and the practical challenges they bring to sessions, then recommend techniques and a plan that align with what the client wants to accomplish. Adjustments are made over time as progress and needs become clearer.

Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and allow people to engage from locations that suit them. These formats support ongoing skill practice, brief check-ins, and deeper sessions alike, helping clients maintain momentum while accommodating busy lives.

Frequently asked questions

What kinds of concerns does Janie address?
She works with stress, anxiety, self-esteem issues, depression, grief, trauma and related concerns such as compassion fatigue, caregiving stress, body image, and workplace issues.
What is her therapeutic approach and style?
Her practice blends client-centered listening with practical, skills-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused strategies to support change and coping.
How much clinical experience does she have?
She brings 10 years of experience working with a variety of mood, stress, and life transition issues and applies that experience to create individualized treatment plans.
What credentials and location are noted for this therapist?
Janie is licensed as an LPC in Texas with license number TX LPC 75872 and practices with clients located in Texas.
In what language are sessions offered and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are fees and billing handled?
Costs vary based on location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Also works with

Trauma and abuseGriefParenting issuesCareer difficultiesCoaching

Additional focus areas

Body imageCaregiver issues and stressCoping with natural or human-caused disasterFertility issuesGuilt and shameLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English