Janie Bazargani
Compassionate therapy for rebuilding wellbeing
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Janie
Janie Bazargani is a licensed professional counselor (LPC) practicing in Texas who focuses on helping people regain balance when stress, anxiety, low self-esteem, or major life changes make daily life feel overwhelming.
Background and approach
She draws on a mix of evidence-informed approaches to tailor care around each person's current challenges and goals, aiming to restore a sense of agency and clearer direction. With ten years of clinical experience, she works with concerns ranging from mood disorders and panic to grief, trauma, compassion fatigue, and workplace or caregiving stress.
Her style emphasizes collaboration and practical skills development, whether the work involves building healthier boundaries, addressing body image and self-love, navigating pregnancy or postpartum struggles, or managing the impact of disasters and fertility issues. She also provides coaching around career and life purpose questions and supports those coping with shame, guilt, or relationship pressures.
Janie combines therapeutic techniques with a client-centered stance to help clients identify patterns, practice new strategies, and move toward the life they want. Services are offered through online formats that accommodate different schedules and preferences, with cost and scheduling organized through a subscription model that can be canceled at any time.
How therapeutic approaches translate to online care
Janie frequently uses cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. She also draws on client-centered therapy, offering a supportive, nonjudgmental space where clients' perspectives guide the pace and priorities of treatment. These approaches can be combined with dialectical behavior therapy skills for emotion regulation and distress tolerance when those tools fit a person’s needs.Choosing the right approach is part of the therapeutic work, and Janie treats that choice as collaborative. She will explore a client’s goals, preferences, and the practical challenges they bring to sessions, then recommend techniques and a plan that align with what the client wants to accomplish. Adjustments are made over time as progress and needs become clearer.
Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and allow people to engage from locations that suit them. These formats support ongoing skill practice, brief check-ins, and deeper sessions alike, helping clients maintain momentum while accommodating busy lives.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English