CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JS Portrait of Dr. Jeffery Stevenson

Dr. Jeffery Stevenson

Practical, collaborative therapy grounded in experience

LIMFT Ohio

Experience
25 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Jeffery

About Jeffery

Dr. Jeffery Stevenson brings 25 years of clinical experience to his Ohio practice as a LIMFT, offering steady, practical support for people navigating stress, anxiety, depression, grief, trauma, and relationship challenges.

Background and approach

He centers his work on the belief that clients carry vital knowledge about their own lives and that therapy can help them access strengths and make meaningful changes. His background includes helping with parenting and career difficulties as well as intimacy-related issues, compassion fatigue, ADHD, and a broad range of family and interpersonal concerns.

Dr. Stevenson draws on cognitive behavioral methods alongside solution-focused and Internal Family Systems ideas to tailor interventions to each person’s needs.

He aims to create a collaborative atmosphere where clients explore patterns, test new skills, and uncover workable strategies for coping and growth. Whether addressing attachment and communication difficulties, blended family dynamics, infidelity, guilt, or questions about life purpose, he emphasizes empowerment, practical steps forward, and respect for each client’s expertise in their own story.

Online Approaches and Remote Care Options



Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and then practice alternative ways of thinking and acting; it is commonly used for anxiety, depression, stress, and many day-to-day coping challenges. Solution-Focused Therapy concentrates on identifying goals and small, actionable steps that build on a person’s strengths to create forward momentum, which can be useful for career issues, relationship concerns, and problem-solving in transitions.

Finding the right approach is often a collaborative process. The therapist works with each person to clarify goals, consider which methods feel most useful, and adjust the plan as progress and preferences become clearer so treatment aligns with individual needs and values.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into busy schedules and maintain continuity of care across life changes. These formats offer flexibility in timing and communication style, allowing clients to access therapeutic support in ways that match their routines and comfort levels while working toward practical, real-world improvements.

Frequently asked questions

What kinds of problems does this therapist address?
Areas of focus include stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting and career difficulties, compassion fatigue, ADHD, and many family-related issues such as attachment, blended family dynamics, and communication problems.
What is the therapist's general approach or style?
The clinician emphasizes a collaborative, strengths-based approach that combines cognitive behavioral techniques with solution-focused strategies and Internal Family Systems ideas to help clients identify patterns and develop practical coping skills.
How much clinical experience does the therapist have?
The therapist has 25 years of professional work experience supporting people through a wide range of life challenges and relational concerns.
What credentials and location are listed for this therapist?
He is listed as LIMFT with license information OH LIMFT F.0000127 and practices in Ohio.
Are sessions offered in other languages or to international clients?
Sessions are provided in English and the therapist is not currently accepting international clients.
What session formats are available for working together?
Clients may choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How is pricing handled for therapy with this provider?
Cost varies with location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.
What steps should someone take to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSexualityWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Ohio

Languages

English