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JR Portrait of Jennifer Rauzan

Jennifer Rauzan

Compassionate, practical care for real-life challenges

LPCC Ohio

Experience
12 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English

About Jennifer

Jennifer Rauzan is an Ohio-based licensed professional clinical counselor (LPCC) with 12 years of clinical experience helping people cope with stress, anxiety, trauma, depression, ADHD, and life transitions.

Background and approach

She brings a direct and genuine manner to sessions, combining practical skill-building with empathic listening to help clients address pressing concerns such as panic, obsessions and compulsions, intimacy-related struggles, and workplace or career confusion.

Her style emphasizes collaboration and actionable tools; clients can expect concrete coping strategies alongside space to process difficult emotions and experiences like sexual assault and abuse, attachment wounds, or social anxiety.

Jennifer draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to target unhelpful thinking patterns and to set attainable goals, tailoring her approach to the needs of each individual. Video sessions are offered by request, and she works with adolescents and adults who are navigating self-love, control issues, or challenges common to young adulthood.

Jennifer practices in Ohio and conducts sessions in English. Her work aims to balance insight with skill development so clients leave sessions with clearer direction and practical steps they can use in day-to-day life.

Practical approaches for online therapy and change

Jennifer integrates Cognitive Behavioral Therapy (CBT) into online work to help clients identify and shift unhelpful thinking patterns and to practice new behaviors that reduce anxiety, depression, and panic symptoms. CBT sessions focus on concrete skills such as thought records, behavioral experiments, and exposure strategies when relevant, making it a useful approach for problems like obsessive thoughts, phobias, and social anxiety.

She also uses Solution-Focused Therapy which emphasizes setting clear, achievable goals and building on what is already working. This approach helps clients create short-term plans and recognize small successes, which can be especially helpful for career decisions, life-purpose questions, or coping with transitions.

Finding the right approach is a collaborative process: she works with each person to match methods to their goals, preferences, and comfort level. Together the client and therapist may blend strategies, adjust pacing, and try different techniques until a productive fit emerges.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for differing schedules and needs. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access therapeutic support from wherever the client is located in Ohio.

Frequently asked questions

What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes, ADHD, intimacy-related issues, and career concerns, plus related issues such as panic, OCD symptoms, phobias, and social anxiety.
How would you describe her therapeutic approach?
Her work combines a direct, genuine manner with empathy, focusing on practical coping skills and insight. She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to address thoughts, behaviors, and short-term goals.
What is her clinical background and experience?
She is a licensed professional clinical counselor with 12 years of experience working with adolescents and adults on anxiety, depression, trauma, and related concerns.
Where is she located and what credentials does she hold?
She practices in Ohio and holds the credential OH LPCC E.2001679 as a licensed professional clinical counselor.
Does she offer services in languages other than English or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for working together?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Also works with

Intimacy-related issuesCareer difficulties

Additional focus areas

Attachment issuesCommunication problemsControl issuesLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

12+ years

Licensed

Ohio

Languages

English