Jennifer Rauzan
Compassionate, practical care for real-life challenges
LPCC Ohio
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Jennifer
Jennifer Rauzan is an Ohio-based licensed professional clinical counselor (LPCC) with 12 years of clinical experience helping people cope with stress, anxiety, trauma, depression, ADHD, and life transitions.
Background and approach
She brings a direct and genuine manner to sessions, combining practical skill-building with empathic listening to help clients address pressing concerns such as panic, obsessions and compulsions, intimacy-related struggles, and workplace or career confusion.
Her style emphasizes collaboration and actionable tools; clients can expect concrete coping strategies alongside space to process difficult emotions and experiences like sexual assault and abuse, attachment wounds, or social anxiety.
Jennifer draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to target unhelpful thinking patterns and to set attainable goals, tailoring her approach to the needs of each individual. Video sessions are offered by request, and she works with adolescents and adults who are navigating self-love, control issues, or challenges common to young adulthood.
Jennifer practices in Ohio and conducts sessions in English. Her work aims to balance insight with skill development so clients leave sessions with clearer direction and practical steps they can use in day-to-day life.
Practical approaches for online therapy and change
Jennifer integrates Cognitive Behavioral Therapy (CBT) into online work to help clients identify and shift unhelpful thinking patterns and to practice new behaviors that reduce anxiety, depression, and panic symptoms. CBT sessions focus on concrete skills such as thought records, behavioral experiments, and exposure strategies when relevant, making it a useful approach for problems like obsessive thoughts, phobias, and social anxiety.She also uses Solution-Focused Therapy which emphasizes setting clear, achievable goals and building on what is already working. This approach helps clients create short-term plans and recognize small successes, which can be especially helpful for career decisions, life-purpose questions, or coping with transitions.
Finding the right approach is a collaborative process: she works with each person to match methods to their goals, preferences, and comfort level. Together the client and therapist may blend strategies, adjust pacing, and try different techniques until a productive fit emerges.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for differing schedules and needs. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access therapeutic support from wherever the client is located in Ohio.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Ohio
Languages
English