Jennifer Rowles-Romito
Compassionate, experienced counselor for life transitions
LPC Pennsylvania
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jennifer
Jennifer Rowles-Romito is a licensed professional counselor in Pennsylvania with 25 years of clinical experience supporting people facing stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, LGBT concerns, intimacy-related issues, sleep problems, anger, self-esteem, career questions, and coping with life changes.
Background and approach
She also addresses specific themes such as abandonment, attachment and communication problems, codependency, blended family issues, control or commitment concerns, divorce and separation, domestic violence, family of origin difficulties, guilt and shame, and forgiveness.
Her approach blends evidence-based therapies and relational care, drawing on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered methods, and mindfulness practices. Jennifer aims to collaborate with clients to explore patterns, build practical skills, and develop clearer values and coping strategies.
She brings longstanding experience from work that began in domestic violence counseling and now includes virtual practice across Pennsylvania, applying a person-focused style that emphasizes respect and nonjudgmental support while tailoring interventions to each person's priorities and circumstances.
Therapeutic approaches and online care
Jennifer draws on Cognitive Behavioral Therapy to help people identify unhelpful thinking and behavior patterns and replace them with more effective strategies; CBT is often used for anxiety, depression, sleep issues, and stress management. She also uses Acceptance and Commitment Therapy to support clients in clarifying values, increasing psychological flexibility, and developing practical actions that align with what matters most. In addition, Client-Centered Therapy informs her practice by emphasizing empathy, active listening, and a nonjudgmental stance to create a respectful therapeutic relationship.Finding the right approach is part of the work together. The therapist collaborates with each client to explore which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds so treatment remains responsive and relevant.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and allow people to engage from locations that work for them. These formats make it easier to maintain continuity of care around busy lives and can support gradual practice of skills between sessions using the communication method a client prefers.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Pennsylvania
Languages
English