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JF Portrait of Jennifer Fields

Jennifer Fields

Compassionate, practical therapy for life transitions

LICSW South Carolina

Experience
6 years in practice
Focus areas
Stress, Anxiety, Grief, Career
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jennifer

About Jennifer

Jennifer Fields is a LICSW who helps people manage stress, anxiety, depression, grief, and the strain of life transitions.

Background and approach

She draws on practical therapeutic tools to address workplace pressures, relationship and family concerns, addictions, self-esteem, and caregiving stress, while also supporting those navigating midlife shifts, aging-related challenges, and serious health or end-of-life issues. Her work includes attention to career worries, isolation, and finding renewed life purpose.

Her style blends evidence-informed techniques with a warm, client-centered stance that encourages exploration of values and coping skills. Jennifer integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside mindfulness and emotionally-focused approaches to help clients build resilience and healthier patterns.

She offers coaching elements when helpful to clarify goals and practical next steps. Practicing from South Carolina with six years of experience and licensure as a LICSW, she works with adults facing a wide range of emotional and practical concerns.

Sessions emphasize collaborative planning, development of concrete strategies, and attention to each person’s priorities and pace.

Approaches and accessibility for online work

Jennifer commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and test new behaviors, which can be useful for anxiety, depression, and workplace stress. She also incorporates Acceptance and Commitment Therapy to support people in clarifying values and learning to live alongside difficult feelings rather than trying to eliminate them. Both approaches emphasize practical exercises and skill practice that translate well to remote sessions.

Finding the right approach is treated as a collaborative process. The therapist partners with each client to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow for regular, goal-focused work from home or wherever the client is located in South Carolina, and they make it easier to maintain continuity of care around busy schedules and caregiving responsibilities.

Frequently asked questions

What concerns does Jennifer address?
She supports people dealing with stress, anxiety, depression, grief, addictions, relationship and family issues, self-esteem struggles, workplace challenges, and life transitions.
What is her therapeutic style like?
Her approach is warm and client-centered, combining practical skill-building with attention to personal values and emotional experience.
How much clinical experience does she have?
Jennifer has six years of experience working with adults on a range of emotional and practical concerns.
What credentials does she hold and where is she based?
She is a LICSW with registration details DC LICSW LC200003043 and RI LICSW ISW04072, and she practices from South Carolina.
Which languages are available for sessions?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are offered?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsSelf esteemCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressControl issuesDivorce and separationForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia

Languages

English