Jessica Burger

Calm, practical support for navigating life changes

LPC Texas

Experience: 4 years in practice
Focus areas: Stress, Anxiety, Parenting, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jessica

Jessica Burger is a Licensed Professional Counselor (LPC) practicing in Texas with four years of experience in mental health care. She earned a bachelor’s degree in Psychology from Texas A&M University and completed graduate training in Counseling at the University of Houston-Victoria.

Background and approach

Over her career she has supported people facing a wide range of concerns, including depression, anxiety, ADHD, mood disorders, relationship and parenting challenges, intellectual and developmental disabilities, and responses to physical or emotional trauma. Her clinical stance emphasizes respect, sensitivity, and compassion while partnering with clients to build practical skills.

Jessica commonly uses cognitive behavioral therapy (CBT) as a foundation, adapting techniques and blending client-centered and mindfulness-informed methods to match each person’s needs. She frames therapy as a collaborative process, helping clients identify goals, practice new strategies, and move toward meaningful change.

Jessica encourages individuals who are ready to take steps toward change and offers supportive guidance as they work toward their goals. She brings a patient, strengths-based attitude and focuses on tailoring interventions so they fit each client’s life and priorities.

Practical approaches for online therapy and skill building

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective, goal-oriented strategies; it is often used for anxiety, depression, stress, and many mood-related concerns. Client-Centered Therapy emphasizes empathy, respect, and a nonjudgmental stance, giving clients space to explore their values and choices while the therapist offers attuned support.

Finding the right approach is a collaborative effort. Jessica blends evidence-informed strategies with a client-centered stance, and she will work with each person to determine which combination of methods best fits their goals, strengths, and preferences rather than applying one fixed model.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility for varied schedules and needs. These options make it easier to access regular support, practice skills between sessions, and maintain continuity of care when in-person visits are not possible.

Frequently asked questions

What concerns does Jessica commonly address?

She works with a broad range of issues such as stress, anxiety, depression, addictions, ADHD, relationship and family problems, trauma and abuse, grief, anger, and self-esteem struggles.

What therapeutic style can I expect in sessions?

Jessica frequently uses cognitive behavioral therapy alongside client-centered and mindfulness-informed techniques, focusing on practical skills and collaborative problem solving tailored to each person.

How long has she been practicing?

She has four years of experience working in the mental health field across a variety of roles and settings.

What credentials and location apply to this therapist?

Jessica holds the LPC credential and is licensed in Texas under TX LPC 79510, practicing from that state.

Are sessions offered in languages other than English?

Sessions are provided in English; she is not currently accepting international clients.

Which session formats does she offer?

Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are costs and billing handled?

Cost varies with location and therapist availability; services are delivered through a subscription that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse GriefAnger managementSelf esteemCareer difficultiesCoping with life changes ADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsImpulsivityIntellectual disabilityIsolation / loneliness Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Self-harm Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Licensed

Texas

Languages

English