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JM Portrait of Jill Miller

Jill Miller

Experienced social worker using practical therapy

LICSW, MD, LCSW Ohio

Experience
18 years in practice
Focus areas
Stress, Anxiety, Addictions, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
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About Jill

Jill Miller is a licensed social worker with 18 years of clinical experience who draws on cognitive behavioral techniques alongside client-centered and mindfulness-informed practices.

Background and approach

She frames therapy around collaboration and practical skill building, adapting methods to the specific challenges a person brings, whether that involves mood concerns, anxiety, substance use, or life transitions. Jill emphasizes establishing trust and rapport as the foundation for productive work together.

Her background centers on mental health and substance abuse across adult populations, and she approaches each case without judgment, meeting clients where they are and avoiding a one-size-fits-all agenda. Jill’s practice includes addressing stress, depression, bipolar disorder, trauma, grief, relationship and intimacy issues, addiction, sleep and eating problems, ADHD, and many related concerns.

She aims to help people develop coping skills, improve communication, and navigate changes toward a more manageable day-to-day life. Licensed in multiple states, Jill typically offers sessions in the evenings and on weekends to accommodate varied schedules.

Her demeanor is described as calming and steady, and she combines evidence-informed methods with practical strategies to support clients in moving forward.

Online approaches that focus on skills and collaboration

Jill frequently uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors; CBT is practical and goal-oriented, often helpful for anxiety, depression, and many mood and stress-related problems. She also draws on Client-Centered Therapy, which emphasizes empathetic listening and building a trusting therapeutic relationship so clients feel understood and can explore their own solutions at their own pace. When helpful, Dialectical Behavior Therapy techniques are incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process, and Jill collaborates with each person to find what fits best. She will discuss goals, preferences, and the problems you bring to determine whether CBT, client-centered work, DBT-informed skills, or a blend of these methods is most appropriate, adjusting the plan as progress unfolds.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for busy schedules. These options allow people to access care in evenings and on weekends, continue work while traveling, or fit shorter check-ins into a packed day, offering practical ways to maintain consistent therapeutic progress.

Frequently asked questions

What concerns does Jill commonly address?
She works with a broad set of issues including stress, anxiety, depression, bipolar disorder, addictions, trauma, relationship and intimacy challenges, grief, sleep and eating problems, ADHD, and related mood and behavioral concerns.
What is her therapeutic style and approach?
She adapts methods to each person and often uses Cognitive Behavioral Therapy alongside client-centered and mindfulness-based techniques to teach practical coping skills and address unhelpful thinking and behaviors.
How much clinical experience does she have?
Jill brings 18 years of professional experience focused on mental health and substance abuse throughout her career.
What credentials and location does she hold?
She holds LICSW, MD, and LCSW credentials and practices from Ohio while maintaining multiple state licenses as listed in her professional record.
In which language are sessions offered?
Services are provided in English and she is not accepting international clients at this time.
What session formats are available?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on their needs and schedule.
How is pricing handled for sessions?
Cost varies by location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDrug and alcohol addictionForgivenessImpulsivityInfidelityMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

18+ years

Licensed

Ohio, Massachusetts, Arizona, Maryland, Missouri, Utah

Languages

English