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JM Portrait of Jill Minogue

Jill Minogue

Experienced, research-informed therapist for anxiety and trauma

LPC, LMHC South Carolina

Experience
19 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Jill

About Jill

Jill Minogue offers an experienced, research-informed approach for people seeking relief from stress, anxiety, trauma, mood concerns, and life transitions. With 19 years in practice, she draws on a range of evidence-based strategies to reduce distress and help clients build practical skills and resilience.

Background and approach

Jill explains therapeutic options clearly and collaborates with each person to shape a plan that reflects their goals and circumstances. Her training includes methods that address how trauma affects the body and mind, and she brings specific experience treating anxiety disorders including OCD, panic disorder, and generalized anxiety.

Jill also integrates work on grief, self-esteem, intimacy-related issues, parenting and career concerns, and conditions such as bipolar disorder and seasonal mood shifts. She frames therapy as a partnership, offering support, coaching, and targeted interventions to move toward a more fulfilling life.

Evidence-Based Approaches Adapted for Online Care

Jill uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns; this practical, skills-focused approach is often used for anxiety, depression, and stress-related problems. She also draws on Attachment-Based Therapy to explore relational patterns and how early bonds influence current connections and emotional regulation, which can support work on intimacy, parenting, and attachment issues.

Choosing the right approach is collaborative. The therapist will discuss symptoms, history, and goals, then recommend methods that seem like the best fit; adjustments are made over time so that treatment aligns with each person's needs and preferences.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility for busy schedules and different comfort levels. These formats make it easier to access licensed professionals from wherever you are in South Carolina and to integrate therapy into daily life while maintaining continuity of care.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, anger, self esteem, depression, grief, intimacy-related issues, parenting, career challenges, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD, plus related areas like attachment issues and body image.
What is her therapeutic style and approach?
Her approach is eclectic and research-informed, drawing on methods such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Client-Centered Therapy, EMDR, and the Gottman Method to tailor treatment to each client's needs.
How much clinical experience does she have?
She brings 19 years of professional experience working with trauma survivors and clients with a range of anxiety and mood concerns.
What credentials and location should I know about?
She holds LPC and LMHC credentials with licence details listed as SC LPC 7230 and FL LMHC MH20015 and practices from South Carolina.
Does she offer services in other languages or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a brief matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

GriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageDivorce and separationMood disordersNarcissismSeasonal Affective Disorder (SAD)

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed

South Carolina, North Carolina, Kentucky, Florida

Languages

English