John Sabin
Experienced therapist blending evidence-based care
LISW Ohio
- Experience
- 35 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About John
John Sabin is a licensed independent social worker with 35 years of clinical experience helping people manage stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression.
Background and approach
He combines practical, evidence-informed methods with a respectful, person-focused stance to support clients working through long-standing patterns such as attachment and abandonment issues, family of origin concerns, and communication or control struggles. His practice also addresses complex presentations including dissociation, chronic pain or illness, body image, and end-of-life or hospice-related emotional needs.
Clinically, he uses Cognitive Behavioral Therapy (CBT) alongside client-centered principles, dialectical behavior therapy, emotion-focused work, and EMDR to tailor interventions to each person’s situation. John emphasizes collaboration, helping clients learn skills, reframe unhelpful thoughts, and process difficult memories at a pace that fits their readiness.
Located in Ohio, he brings decades of experience to therapeutic work and aims to create an environment where people feel supported in pursuing concrete change and emotional healing.
Evidence-Informed Treatments Delivered Remotely
John Sabin integrates Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address both current patterns and traumatic memories. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, while EMDR offers a structured way to process distressing memories that can underlie symptoms of trauma and dissociation.
He also uses client-centered principles to ensure the work reflects each person's values and pace, prioritizing a collaborative process to determine which approaches fit best. Together the therapist and client explore goals, try different techniques, and adjust methods so the plan matches needs and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for scheduling and communication style. These formats make it easier to maintain continuity of care and access therapy from different locations, allowing work on skills, emotion processing, and practical coping strategies without needing to be physically present in an office.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Ohio
Languages
English