Jorelyn Daniels

Calm, practical guidance for life transitions

LMFT Minnesota

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, Tagalog

About Jorelyn

Jorelyn Daniels is a licensed marriage and family therapist (LMFT) in Minnesota with 15 years of clinical experience helping people manage stress, anxiety, depression, relationship and family matters, and ADHD.

Background and approach

She works with concerns that include parenting challenges, intimacy-related issues, coping with life changes, self-esteem, and communication problems, and also offers support for issues such as caregiver stress, immigration-related challenges, and feelings of isolation. Her style blends compassion with evidence-informed techniques, emphasizing a culturally responsive, client-focused stance that honors each person's background and goals.

Jorelyn aims to create an affirming therapeutic space where clients can explore patterns, develop coping strategies, and improve communication skills. She draws from approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT, mindfulness, and client-centered methods to tailor interventions to what each client needs.

Fluent in English and Tagalog, Jorelyn accepts international clients and provides sessions through multiple online formats. Prospective clients can expect collaborative treatment planning that focuses on practical skills and personal insight to support long-term resilience and wellbeing.

Therapeutic approaches and online access

Jorelyn integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online practice. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress, while ACT emphasizes values-based action and acceptance strategies to help people cope with difficult emotions and make meaningful life changes. She also uses client-centered methods that prioritize empathy and collaboration to tailor care to each individual's needs.

Finding the right approach is part of the work together. Jorelyn partners with clients to assess goals, preferences, and responses to different techniques, adjusting the plan over time so the methods match what is most helpful for the person seeking support.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These formats allow clients to engage in skill-building, reflective work, and communication practice from locations that are convenient for them, with scheduling adapted to availability and needs.

Frequently asked questions

What concerns does Jorelyn commonly address?

She works with stress, anxiety, depression, relationship and family difficulties, ADHD, parenting concerns, intimacy issues, and coping with life changes, among other related topics.

What is her therapeutic approach and style?

Her style is collaborative and client-centered, combining compassion with evidence-informed techniques to help clients develop coping skills and improve communication.

How much clinical experience does she bring?

Jorelyn has 15 years of experience as a practicing therapist, applying a range of approaches to support diverse concerns and life transitions.

What are her credentials and where is she licensed?

She is a licensed marriage and family therapist with the credential MN LMFT 2547, and she practices from Minnesota.

Which languages are available for sessions?

Sessions are offered in English and Tagalog, and she also accepts international clients.

In what formats are sessions offered?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.

How is cost handled for therapy with her?

Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also works with

Intimacy-related issuesParenting issuesDepression ADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Minnesota

Languages

English, Tagalog