Juanita Bobo
Compassionate, practical care for life transitions
LPC, LCMHC North Carolina
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Grief, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Juanita
Juanita Bobo offers support to people navigating stress, anxiety, grief, career shifts, depression, and other life challenges. She emphasizes a collaborative, nonjudgmental atmosphere where clients can explore thoughts and emotions at their own pace.
Background and approach
With 12 years of professional experience, she encourages realistic steps toward change while validating the courage it takes to seek help.
Licensed as an LPC and LCMHC, Juanita draws on practical, evidence-informed methods including Cognitive Behavioral Therapy and Motivational Interviewing to address problems such as coping with life changes, addiction concerns, relationship and intimacy issues, sleep difficulties, parenting challenges, anger, and self-esteem.
Her practice also pays attention to aging and geriatric issues, multicultural concerns, prejudice and discrimination, financial stress, and other focused areas like hospice and end-of-life counseling. Based in North Carolina, she works with clients in English and aims to empower each person to identify goals and build manageable skills toward greater balance and wellbeing.
Approach and Access: Evidence-Based Work Online
Juanita uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical coping skills; this approach often targets anxiety, depression, sleep problems, and stress by combining thoughts, feelings, and behavior-focused strategies. She also uses Motivational Interviewing to explore ambivalence and strengthen a person’s own motivation for change, which can be especially useful for career transitions, addictions, and goal-directed work.Choosing an approach is a collaborative process. Juanita will work with each client to assess needs, preferences, and goals to determine whether CBT, Motivational Interviewing, or a combination of methods is the best fit for the work ahead. The process emphasizes skill-building, realistic goals, and ongoing adjustment based on what is most helpful for the client.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals from wherever the client is located within the therapist's service area.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Michigan, North Carolina
Languages
English