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JT Portrait of Julie Tamisiea

Julie Tamisiea

Experienced counselor focused on practical change

LCMHC North Carolina

Experience
15 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Julie

About Julie

Julie Tamisiea is a licensed clinical mental health counselor (LCMHC) based in North Carolina who focuses on helping people manage stress, anxiety, depression, relationship and parenting challenges, and addictions.

Background and approach

With 15 years of clinical experience, she works with a broad range of concerns including trauma and abuse, grief, self-esteem, eating and body-image issues, ADHD, and career or life-purpose questions. Her practice also addresses specific areas such as adoption and foster care, caregiving stress, codependency, and hospice and end-of-life counseling.

Julie brings a collaborative, strengths-based perspective that treats each person as creative, resourceful, and whole. She offers a nonjudgmental space and helps clients identify patterns that limit wellbeing while developing practical steps to reach their goals.

Julie draws from client-centered methods alongside cognitive behavioral approaches and dialectical skills, and she adapts techniques to fit each client’s needs. Sessions aim to be tailored and solution-focused so clients can build skills, navigate life changes, and move toward a healthier, more satisfying life.

Therapeutic approaches and how they work online

Julie commonly integrates cognitive behavioral techniques and client-centered methods to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments, which can be useful for anxiety, depression, and habit-related concerns. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own values to build insight and self-directed change; it supports emotional processing and goal clarification in a collaborative way.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which combination of strategies fits their needs and preferences. Together they explore goals, try different skill-building exercises, and adjust methods as progress unfolds so therapy remains aligned with the client’s priorities.

Online therapy with video, phone, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to maintain continuity during busy or changing circumstances. These formats allow clients to practice skills between sessions, access support from varied communication styles, and fit therapy into their daily routines while working with a licensed professional.

Frequently asked questions

What concerns does Julie commonly address?
She works with problems such as stress, anxiety, depression, relationship and parenting difficulties, addictions, trauma and abuse, grief, self-esteem, eating concerns, ADHD, and career or life-purpose challenges.
What is her therapeutic style like?
Her approach is collaborative and strengths-based, combining client-centered principles with practical skills from cognitive behavioral and dialectical therapies to help clients set goals and build coping tools.
How much clinical experience does she have?
She has 15 years of experience working with a wide range of mental health and addiction-related concerns.
What credentials and location are on record?
She holds the credential LCMHC and practices in North Carolina; her license is listed as NC LCMHC 9084.
Is she available to non-English speakers or international clients?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging as options for connecting with clients.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBody imageCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesHospice and end-of-life counselingLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

North Carolina

Languages

English