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JB Portrait of June Ballard

June Ballard

Empowering practical change with collaborative therapy

LPC Oklahoma

Experience
6 years in practice
Focus areas
Stress, Anxiety, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with June

About June

June Ballard is a Licensed Professional Counselor (LPC) based in Oklahoma who draws on a practical, solution-focused style to support people facing a wide range of concerns.

Background and approach

She blends cognitive behavioral techniques with client-centered conversation and motivational interviewing to help clients identify patterns, test new behaviors, and build concrete coping strategies for stress, anxiety, depression, relationship challenges, grief, and substance or process addictions. Her six years of clinical experience include work in community mental health and independent practice settings.

Ballard emphasizes collaboration and direct, positive guidance to help clients discover strengths and answers already within themselves. She also addresses issues such as ADHD, bipolar and mood disorders, intimacy and parenting difficulties, workplace stress, and impulse-related concerns.

Sessions are offered through multiple online formats to fit different needs and schedules, and costs vary by location and therapist availability under a subscription that can be canceled at any time. To begin, prospective clients complete a short questionnaire and schedule according to availability.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes empathic listening and creating a supportive space where clients guide the topics and pace; online formats allow this collaborative stance to continue through conversation and reflective feedback. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them, which adapts well to remote work through structured exercises, homework, and check-ins. Motivational Interviewing helps clarify personal goals and increase motivation for change, using open questions and affirmations that fit naturally into virtual sessions.

Choosing the right method is a collaborative process rather than a one-size-fits-all decision. The therapist will work with each person to determine which combination of approaches best matches their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online sessions are available by video calls, phone, live chat, or text-based messaging to offer flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, practice skills between sessions, and engage in therapy from different locations when life demands it, while still working with licensed professionals and a structured therapeutic plan.

Frequently asked questions

What kinds of problems does this therapist commonly address?
She works with people experiencing stress, anxiety, depression, relationship and family concerns, grief, addictions, trauma and related issues such as sleep problems, anger, and career strain.
What is the general therapeutic approach and style?
The approach combines client-centered listening with cognitive behavioral techniques and motivational interviewing, focusing on practical, solution-oriented strategies and collaborative goal-setting.
How much clinical experience does the therapist have?
The clinician has six years of experience working in both community mental health and independent practice environments.
What are the therapist's credentials and where are they based?
She holds the LPC credential and is licensed in Oklahoma with licence OK LPC 00063.
Are services available in languages other than English or to international clients?
Sessions are provided in English, and international clients are not currently accepted.
Which session formats are offered for appointments?
The therapist offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to get started with therapy?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Antisocial personalityCodependencyFamily problemsGuilt and shameImpulsivityVeteran and Armed Forces IssuesMood disordersPersonality disordersProcess addiction (porn, exercise, gambling)Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

6+ years

Licensed

Oklahoma

Languages

English