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JC Portrait of Justine St. Cyr

Justine St. Cyr

Practical, compassionate therapy for everyday struggles

LPC Texas

Experience
6 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Justine

About Justine

Justine St. Cyr is a Licensed Professional Counselor (LPC) in Texas who draws on cognitive behavioral therapy alongside client-centered and mindfulness approaches to help people manage stress, anxiety, trauma, and mood concerns.

Background and approach

She frames therapy as a collaborative process focused on practical strategies and clearer thinking, while also honoring each person's emotional experience and priorities. With six years of clinical experience, she has supported clients facing challenges such as depression, ADHD-related focus and concentration issues, grief around parenting and family transitions, and the effects of trauma and abuse.

Her practice also addresses relationship difficulties, identity and LGBT concerns, compassion fatigue, and a broad range of related issues including body image, dissociation, and postpartum mood changes. Clients can expect an open, nonjudgmental environment where thoughts and feelings are explored and problem-solving skills are taught.

She encourages those who are taking the first step toward help, guiding them through practical tools and tailored plans that reflect individual goals and circumstances.

Approach-driven online care tailored to your needs

Justine uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors, offering concrete tools for anxiety, mood concerns, and concentration difficulties. She also employs trauma-focused therapy to guide processing of traumatic experiences and to develop coping strategies that reduce symptoms and improve daily functioning. Client-centered work informs her overall stance, prioritizing empathy and the client's own goals while adapting techniques to fit each person's values and preferences.

Choosing the right approach is a collaborative process. She works with clients to assess concerns, goals, and personal preferences, then adjusts therapeutic methods over time so the plan remains aligned with progress and evolving needs. This partnership helps ensure treatment feels relevant and manageable for each individual.

Online sessions provide flexibility through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into busy schedules or to maintain continuity when travel or life changes occur. These options allow clients to access licensed professionals from their own location in Texas while using formats that match communication style and practical needs.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, trauma and abuse, self esteem, depression, ADHD, LGBT matters, relationship and family challenges, parenting struggles, anger, coping with life changes, and compassion fatigue, among other related areas.
What therapeutic style can I expect in sessions?
Her approach blends client-centered care with Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused techniques, and trauma-focused work to combine practical skill-building with emotional support.
How much clinical experience does she have?
She brings six years of professional work experience to her practice, applying that background to help clients with a range of concerns.
What credentials and location are associated with this therapist?
She holds the LPC credential and is licensed in Texas with license number TX LPC 87675.
In which language are sessions offered and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for connecting online?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling options.
How is cost handled for therapy with this clinician?
Session cost varies with location and therapist availability, and services are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsParenting issuesAnger managementCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCommunication problemsDissociationFamily problemsGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English