Karen Stockham
Compassionate therapist focused on practical change
LPCC New Mexico
- Experience
- 24 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Karen
Karen Stockham is an LPCC with 24 years of clinical experience helping people navigate relationship challenges, family dynamics, stress, and mood concerns.
Background and approach
She blends a client-centered stance with structured methods to encourage practical change, drawing on Cognitive Behavioral Therapy to explore how thoughts and behaviors shape emotions and actions. Her background includes work with individuals, couples, children, adolescents, and families, and she brings an action-oriented focus to problem solving, communication skills, and goal setting.
She commonly addresses issues such as anxiety, depression, grief, trauma and abuse, parenting and blended family concerns, addiction-related struggles, intimacy and relationship conflicts, and work or life transitions. Additional focus areas include codependency, infidelity, commitment and control issues, family of origin patterns, and questions about life purpose.
Karen highlights mediation, anger management, and conflict resolution among her practice strengths while emphasizing practical steps toward balance and healthier interactions. Outside of clinical work she is a parent and grandparent who enjoys photography, outdoor activities, exercise, and volunteering.
Karen offers online options and adapts her pace to each client, aiming to help people feel more empowered and take actionable steps toward change.
Applying evidence-based approaches to online care
Karen integrates Cognitive Behavioral Therapy and Client-Centered methods to help clients make practical changes. CBT focuses on identifying and testing unhelpful thoughts and behaviors so clients can develop different responses to anxiety, depression, or stress. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard while exploring goals and decisions.She also draws on Dialectical Behavior Therapy when emotion regulation and interpersonal effectiveness are priorities, teaching skills for tolerating distress and improving communication. Together these approaches allow for both structured skill-building and a supportive, collaborative relationship where the therapist and client decide which tools best match the client’s needs and goals.
Online sessions are offered via video calls, phone conversations, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These formats make it easier to access consistent care from New Mexico without traveling, and they allow clients and therapists to use practical exercises, skill coaching, and regular check-ins in ways that suit individual preferences and rhythms.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
New Mexico
Languages
English