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KH Portrait of Kasey Hawkinson

Kasey Hawkinson

Compassionate, practical therapy for life transitions

LPC Arizona

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kasey

About Kasey

Kasey Hawkinson is a licensed professional counselor (LPC) practicing in Arizona who centers her work on Cognitive Behavioral Therapy alongside client-centered and skills-focused methods. With six years of clinical experience, she supports people navigating stress, anxiety, depression, grief, relationship concerns, and major life transitions.

Background and approach

Kasey emphasizes practical strategies that help clients identify unhelpful thinking patterns and develop healthier coping responses. She draws on additional approaches such as dialectical behavior therapy, motivational interviewing, and solution-focused techniques to tailor care to each person’s situation.

Her practice also addresses issues like body image, communication problems, financial stress, hospice and end-of-life counseling, aging and geriatric concerns, and matters related to pregnancy and postpartum adjustment. Kasey encourages clients to build on their strengths and to participate actively in shaping treatment goals.

Beginning therapy can feel daunting, and she names that courage while providing steady, respectful support. Sessions are offered through a range of online formats to fit different schedules and preferences, and Kasey works collaboratively with clients to pursue meaningful change over time.

Practical Approaches for Change through Online Therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors; it is useful for addressing anxiety, depression, and stress by teaching concrete skills for managing reactions and solving problems. Client-Centered Therapy emphasizes the person's own goals and strengths, offering a respectful, nonjudgmental space where the therapist supports the client’s self-directed growth and decision-making. Dialectical Behavior Therapy (DBT) includes skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for managing intense emotions and improving communication.

Finding the best approach is part of the therapeutic process, and the therapist will work collaboratively with each client to determine which methods fit their needs, goals, and preferences. That exploration is guided by listening to the client’s priorities and adjusting techniques as progress is made.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to schedule care around work, family, or medical commitments. These formats can make regular engagement easier and support continued access to therapeutic tools and check-ins as life circumstances change.

Frequently asked questions

What concerns does this therapist often address?
Kasey works with people facing stress, anxiety, depression, grief, relationship issues, and coping with life changes, and she also addresses related areas such as body image, financial stress, and end-of-life care.
What therapeutic approaches does she use in sessions?
Their practice draws on Cognitive Behavioral Therapy, client-centered methods, DBT skills, motivational interviewing, and solution-focused techniques to match interventions to client needs.
How much clinical experience does the therapist have?
She has six years of professional experience working with a variety of emotional and life challenges in clinical settings.
What are the therapist's credentials and location?
Kasey holds the LPC credential and practices in Arizona; her license is listed as AZ LPC LPC-23782.
Which languages are available for sessions?
Sessions are conducted in English, and she is not accepting international clients at this time.
In what formats are sessions offered?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with this clinician?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesBody imageCommunication problemsCoping with natural or human-caused disasterFamily problemsForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPregnancy and childbirthSelf-harmSelf-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Arizona

Languages

English