Kasey Tanari
Compassionate, skills-focused counseling for real life
LPC Texas
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) in Texas who draws on seven years of clinical experience to help people navigate anxiety, depression, trauma, and relationship difficulties. She uses cognitive-behavioral tools alongside client-centered principles to help clients identify unhelpful thoughts, build practical coping skills, and clarify goals.
Background and approach
Her approach emphasizes respect and collaboration while teaching strategies that support improved daily functioning and emotional regulation. Clients come with a wide range of concerns including stress, ADHD, grief, parenting challenges, compassion fatigue, and workplace issues.
Kasey also addresses more intimate or identity-centered struggles such as self-esteem, feelings of emptiness, communication problems, and issues related to pregnancy and postpartum adjustment. She pairs evidence-informed techniques with mindful practices to help people move from feeling overwhelmed toward clearer priorities and more manageable routines.
Kasey frames therapy as an interactive process where adjustments are made to suit each person’s needs and preferences. She aims to create a respectful, skill-focused environment that supports learning new ways of coping and advancing toward meaningful change.
Practical therapeutic approaches for online care
Kasey integrates Cognitive Behavioral Therapy and Client-Centered Therapy to guide online work. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, stress, and many day-to-day challenges. Client-Centered Therapy emphasizes a respectful, collaborative relationship and supports personal growth through empathy and validation, helping clients explore values and make decisions that feel right for them.
Finding the right combination of methods is part of the therapeutic process, and Kasey approaches this collaboratively. She will work with each client to clarify goals, try evidence-informed strategies, and adjust techniques according to preferences and progress so that the plan fits the person rather than forcing one fixed method.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit counseling into busy schedules, allow follow-up and skill practice between sessions, and provide multiple ways to communicate based on what feels most comfortable for the client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Texas
Languages
English