Katherine Simmons
Calm, practical care grounded in evidence-based methods
LPCC Ohio
- Experience
- 20 years in practice
- Focus areas
- Addictions, Trauma and abuse, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Katherine
Katherine Simmons is an Ohio-licensed Professional Clinical Counselor (LPCC) with a supervisory endorsement and two decades of clinical experience. She emphasizes a practical, person-centered style that honors each client's individuality while addressing thoughts, behaviors, motivation, and emotional regulation.
Background and approach
Her work draws on Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness-informed strategies to support people facing depression, anxiety, trauma, substance use concerns, and parenting challenges. Throughout a 20-year career, Katherine has worked with a wide range of concerns including stress, grief, relationship struggles, anger, sleep difficulties, bipolar disorder, ADHD, and compassion fatigue.
She also brings attention to related areas such as chronic pain and illness, caregiver stress, attachment and blended family issues, multicultural concerns, and post-traumatic stress. Katherine frames treatment around strengths and collaboration, helping clients identify practical steps toward change while respecting individual values and life context.
Her approach combines evidence-informed techniques with a nonjudgmental, respectful stance. Clients can expect support aimed at changing unhelpful thought patterns, building motivation, refining coping skills, and improving communication and relational functioning.
Evidence-Informed Approaches for Online Care
Katherine draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and substance-related concerns. She also uses Client-Centered Therapy to create an accepting, nonjudgmental space where clients' perspectives and personal strengths guide the work. Mindfulness Therapy is incorporated to support present-moment awareness and stress regulation when helpful for coping with trauma, chronic stress, or emotional overwhelm.
Finding the right approach is a collaborative process. Katherine partners with each person to clarify goals, explore what’s most important to them, and adapt methods over time so treatment fits their needs and preferences rather than following a one-size-fits-all plan.
Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access ongoing support from Ohio without commuting, and they allow clients and therapist to focus on practical strategies, skill-building, and consistent progress across sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Ohio
Languages
English