Kathryn Bell-Moss

Compassionate, experienced support for life changes

LISW Ohio

Experience: 24 years in practice
Focus areas: Addictions, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Kathryn

Kathryn Bell-Moss is an Ohio-licensed social worker with 24 years of clinical experience, working primarily with people facing addictions, relationship difficulties, trauma and abuse, parenting challenges, and major life transitions.

Background and approach

She draws on a mix of evidence-informed approaches to help clients explore current patterns, manage intense feelings, and develop practical skills for healthier coping. Her style emphasizes a respectful, client-centered atmosphere where individuals can speak openly about thoughts and emotions without fear of judgment.

Kathryn blends cognitive behavioral strategies with elements of dialectical behavior therapy and motivational interviewing to tailor plans that fit each person’s needs. She aims to support clients through change by offering steady guidance, collaborative problem-solving, and attention to concrete coping tools.

Prospective clients are invited to take the first step toward greater wellbeing while knowing the therapist will work alongside them to set goals and track progress. Kathryn provides a calm, grounded presence and encourages realistic, actionable steps that promote lasting adjustment and growth.

Therapeutic approaches and online care

Clients can expect a mix of practical, evidence-informed methods tailored to their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is commonly used for managing anxiety, depression, and problems that respond to skills-based work. Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions and improving interpersonal effectiveness, helping those who struggle with emotional volatility or relationship conflicts. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the client’s perspective guides the pace and focus of treatment, creating space for self-exploration and personal growth.

Choosing the right approach is part of the therapeutic process and will be determined collaboratively. The therapist will review goals, preferences, and day-to-day challenges to recommend strategies and adapt methods over time, ensuring the plan matches what the client hopes to achieve.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit care into a busy schedule and access support from home or another convenient location. These options let clients engage in skills practice, problem-solving, and reflective conversations in formats that suit their lifestyle while maintaining regular contact with a licensed professional.

Frequently asked questions

What concerns does she commonly address?

She works with people experiencing addictions, relationship struggles, trauma and abuse, parenting difficulties, and coping with life changes.

What therapeutic style can I expect in sessions?

Sessions are client-centered with an emphasis on collaboration, practical skills, and exploration of thoughts and feelings to support change.

How much clinical experience does this therapist have?

She brings 24 years of professional experience in social work and clinical practice to her work with clients.

What are her credentials and where is she licensed?

She holds the LISW credential and is licensed in Ohio under OH LISW I.0008367.

Does she offer services in languages other than English?

All services are provided in English and she is not accepting international clients at this time.

Which session formats are available for working together?

Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging depending on client preference.

How is cost determined for sessions?

Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

What steps are needed to begin therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseParenting issuesCoping with life changes

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

24+ years

Licensed

Ohio

Languages

English