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KS Portrait of Katrina Spohn

Katrina Spohn

Compassionate, practical help for life’s challenges

LISW Ohio

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Katrina

About Katrina

Katrina Spohn is an Ohio-licensed clinical social worker who focuses on helping people navigate stress, anxiety, relationship struggles, trauma and parenting challenges. With a decade of professional experience, she draws on a range of therapeutic methods to tailor care to each person's situation and goals.

Background and approach

Katrina works with individuals and families, meeting people where they are and inviting them to explore difficult topics with curiosity and respect. Her style blends practical skills with compassionate listening, using evidence-informed techniques to address mood, coping, and life transitions.

Katrina has supported clients through grief, addiction-related concerns, career questions, compassion fatigue, ADHD-related struggles, and other complex life issues. She adapts conversations and treatment plans to fit unique strengths and needs, emphasizing collaboration and gradual progress.

Katrina encourages the courage it takes to begin therapy and aims to make the process accessible through telehealth and flexible session options.

How therapeutic approaches translate to online care

Attachment-based work focuses on patterns of connection and emotional safety within relationships, helping clients identify how early bonds shape current reactions and supporting the development of more supported ways of relating. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and practicing concrete skills to reduce symptoms like anxiety and depression; it often includes homework and skill-building between sessions. Client-centered therapy creates a respectful, nonjudgmental space where the therapist follows the client's lead and helps clarify values and goals through empathic listening.

Katrina approaches online therapy as a collaborative process, exploring which methods fit each person's needs and preferences. She partners with clients to shape a plan that combines practical skills and supportive dialogue, adjusting techniques as progress unfolds and priorities change.

Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to access consistent care from home, work, or while traveling. These formats provide scheduling flexibility, allow for different styles of engagement from real-time conversation to text-based check-ins, and can support steady practice of therapeutic skills between sessions.

Frequently asked questions

What kinds of concerns does Katrina address?
She works with stress, anxiety, depression, relationship and family problems, trauma and abuse, parenting challenges, grief, addictions, ADHD, and related issues such as attachment concerns and caregiver stress.
What therapeutic approaches does she use in sessions?
The therapeutic style mixes client-centered listening with structured methods such as Cognitive Behavioral Therapy, attachment-based work, emotionally-focused techniques, and relationship-focused tools like the Gottman Method to address emotions and patterns.
How much clinical experience does she have?
She has ten years of professional experience working in community mental health settings and providing telehealth services since the COVID-19 pandemic.
What are her credentials and where is she based?
She is a licensed independent social worker (LISW) in Ohio, with licence details OH LISW I.1600221-SUPV.
Does she offer services in languages other than English?
Sessions are offered in English; she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes

Also works with

AddictionsFamily conflictsGriefAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressDisruptive Mood Dysregulation Disorder (DMDD)Family problemsGuilt and shameImpulsivityIntellectual disabilityLife purposeNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Ohio

Languages

English