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KC Portrait of Kayla Culleton

Kayla Culleton

Compassionate, practical support for life transitions

LCSW Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Addictions, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kayla

About Kayla

Kayla Culleton is a licensed clinical social worker (LCSW) practicing in Texas who brings five years of experience to clients facing mood and life challenges. She focuses on helping people manage anxiety, depression, bipolar mood concerns, addiction-related struggles, and the stress that comes with major life changes.

Background and approach

Her work also addresses relationship difficulties, grief, anger, self-esteem, panic symptoms, social anxiety, and communication problems. She blends evidence-informed methods to create collaborative treatment plans that reflect each person's goals and values.

Kayla emphasizes empathic listening and a respectful therapeutic stance while encouraging practical skills and insight that support sustainable change. Clients can expect a warm, goal-oriented process that aims to increase coping capacity, clarify life purpose, and reduce the impact of problematic thoughts and behaviors.

Kayla adapts her approach to fit the situation, drawing on a range of interventions to address substance use concerns, mood disorders, and interpersonal patterns. Her practice is geared toward helping people move from feeling stuck toward clearer priorities and more effective ways of managing everyday emotional demands.

Approaches that guide online work and practical care



Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors. It is often used to reduce anxiety, manage depressive symptoms, and address panic or mood-related challenges through practical skills and structured exercises.

Client-Centered Therapy emphasizes empathic listening and creating a supportive, nonjudgmental space for clients to explore their concerns. This approach helps people clarify values, build self-understanding, and feel heard while working toward personal goals.

Finding the right therapeutic approach is a collaborative process. The therapist will work with each client to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress and circumstances evolve.

Online therapy with Kayla is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options allow clients to engage in regular work on stress, mood, addiction-related concerns, and relationship patterns from a location that fits their life. The variety of formats makes it easier to maintain continuity of care and apply therapeutic tools between sessions.

Frequently asked questions

What kinds of concerns does Kayla treat?
She addresses stress, anxiety, addictions, bipolar and depressive symptoms, coping with life changes, relationship issues, grief, anger, and self-esteem problems, along with related areas such as panic disorder, social anxiety, communication problems, and drug and alcohol addiction.
What is her therapeutic style like?
Her style is empathic and collaborative, combining client-centered listening with goal-oriented techniques to help clients build skills and insight for lasting change.
How many years has she practiced clinically?
Kayla has five years of professional experience working with individuals on mood and behavioral concerns.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Texas; her license is listed as TX LCSW 104449.
Does she offer services in languages other than English?
Services are offered in English only and she is not accepting international clients at this time.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes

Also works with

Relationship issuesGriefAnger managementSelf esteem

Additional focus areas

Communication problemsDrug and alcohol addictionLife purposeMood disordersPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English