Kendra Prescott

Compassionate, pragmatic therapy focused on choice

LPC, LPMHC Pennsylvania

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Kendra

Kendra Prescott is a licensed counselor practicing in Pennsylvania with three years of clinical experience. She holds LPC and LPMHC credentials and brings a client-centered ethic to her work, prioritizing respect, sensitivity, and support for each person's autonomy.

Background and approach

Her background includes helping people navigate stress, anxiety, relationship challenges, trauma, addiction, grief, eating concerns, career transitions, and broader life changes. Prescott emphasizes collaborative care, using Acceptance and Commitment Therapy as a central framework while drawing on cognitive behavioral ideas, mindfulness, and solution-focused techniques when appropriate.

She aims to help clients identify values, build practical coping skills, and increase self-awareness so they can move toward more meaningful daily experiences. The therapeutic approach is tailored to each person’s needs while keeping compassion and choice at the forefront.

Clients can expect a therapist who values empowerment and active partnership. Kendra welcomes thoughtful exploration of patterns like codependency, panic, post-traumatic stress, substance-related concerns, and issues around self-worth and life purpose, and works to support people as they take steps toward change.

Approaches that guide online sessions and practical benefits

Kendra often draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thought and behavior patterns; this approach is practical and commonly used for anxiety, depression, panic, and workplace or habit-related concerns. She also uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and learning to live in ways that reflect those values while building psychological flexibility for dealing with difficult emotions.

Choosing the right approach is treated as a collaborative process. The therapist will work with clients to explore which methods feel most useful based on goals, preferences, and the issues at hand, and may combine techniques over time to better meet evolving needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and allow therapy to fit into busy lives. These options can make ongoing work more accessible for people managing caregiving, work, or travel commitments while keeping the focus on practical strategies, values-guided goals, and skill building.

Frequently asked questions

What concerns does this therapist commonly address?

Kendra works with a broad range of concerns including stress, anxiety, relationship struggles, trauma and abuse, addictions, grief, eating issues, career challenges, and coping with life changes.

What is Kendra's therapeutic style?

Her style is client-centered and collaborative, emphasizing respect and sensitivity while supporting clients' self-agency and choices throughout therapy.

How much professional experience does she have?

She has three years of professional work experience as a therapist and has applied that experience across the listed concerns and approaches.

What credentials and location apply to this clinician?

She holds LPC and LPMHC credentials with registrations PA LPC PC009900 and DE LPMHC PC-0011746, and she practices in Pennsylvania.

Does she offer services in languages other than English?

Therapy is offered in English and she also accepts international clients.

Which session formats are available for therapy?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How is cost and billing handled for sessions?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse

Also works with

AddictionsFamily conflictsGriefEating disordersCareer difficultiesDepression Coping with life changesCoaching

Additional focus areas

Caregiver issues and stressCodependencyDrug and alcohol addictionEating and food-related issuesFatherhood issuesIsolation / lonelinessLife purposeNarcissismPanic disorder and panic attacks Post-traumatic stressPregnancy and childbirthSelf-loveSmoking / vaping cessationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Pennsylvania, Delaware

Languages

English