Kenoctaya Lindsey
Compassionate, goal-focused mental health support
LISW Ohio
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Depression, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kenoctaya
Kenoctaya Lindsey is a licensed independent social worker (LISW) practicing in Ohio who focuses on helping people manage stress, anxiety, depression, and issues with self-esteem.
Background and approach
With seven years of clinical experience, she has worked across settings that include foster care, residential programs, and with adults facing chronic illness and mood concerns. Her background gives her familiarity with a range of life transitions and emotional challenges.
Her approach blends warmth and practical support, emphasizing respect, compassion, and collaboration. She draws on client-centered methods to create a respectful space, and integrates evidence-informed tools such as cognitive behavioral techniques and skills from dialectical behavior therapy when appropriate.
Kenoctaya describes her style as empathetic and empowering, aiming to meet each person where they are and partner with them to pursue meaningful goals. Clients can expect a therapist who values dignity and individualized care, tailoring strategies to the client’s concerns and preferences.
She supports progress through goal-focused work while offering steady encouragement throughout the therapeutic process.
Approaches and Online Options for Skill-Based Change
CBT - Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors. It offers concrete strategies for anxiety, depression, and stress by helping clients develop practical coping skills and reframe patterns that interfere with daily life.Client-Centered Therapy - This approach emphasizes a respectful, nonjudgmental therapeutic relationship where the client drives the pace and goals of work. It supports self-exploration and builds confidence by creating a space that prioritizes validation and collaboration.
Finding the right approach is often a collaborative process. Kenoctaya will work with each client to determine which methods fit their needs and preferences, blending techniques as appropriate to address goals and challenges together rather than following a one-size-fits-all plan.
Online therapy offers several practical benefits for people with busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent care, practice new skills between sessions, and maintain flexible scheduling. These formats support continuity of care and allow therapists to use worksheets, behavioral experiments, and real-time coaching adapted to the online setting.
Frequently asked questions
What concerns does Kenoctaya commonly address?
How would you describe the therapeutic style used?
What level of experience does the therapist have?
What credentials and location are listed?
In which language are sessions offered and can international clients join?
What session formats are available for remote work?
How is cost handled for sessions?
What are the steps to begin working together?
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Licensed
Ohio
Languages
English