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KC Portrait of Kenyetta Cooper

Kenyetta Cooper

Compassionate, practical support for life’s challenges

LICSW, LCSW, CSW North Carolina

Experience
5 years in practice
Focus areas
Stress, Anxiety, Addictions, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kenyetta

About Kenyetta

Kenyetta Cooper is a licensed clinical social worker who focuses on help for stress, anxiety, addiction concerns, grief, depression, and adapting to life changes.

Background and approach

With five years of clinical experience, she centers care on practical skills and personal insight so clients can address immediate struggles while building tools for lasting coping. Her background includes training in cognitive behavioral strategies alongside complementary approaches that emphasize present-focused awareness and motivation for change.

She aims to cultivate a nonjudgmental space where people can explore difficult feelings and patterns. Sessions blend evidence-informed techniques with a client-centered stance so each plan is tailored to the person’s needs and goals.

Kenyetta brings attention to issues such as codependency, caregiver stress, blended family challenges, obsessive or compulsive behaviors, substance use concerns, first responder and veteran-related matters, and fostering self-compassion. Based in North Carolina, she offers support that emphasizes collaboration, practical steps, and gradual growth toward more fulfilling daily functioning.

Approaches that guide online care and practical tools

Client-centered therapy emphasizes listening, empathy, and collaboration so clients lead the pace and focus of work while the therapist offers support and reflection to help clarify goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to change them, which can be useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) brings together acceptance and change through skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions and behavioral patterns.

Choosing an approach is a collaborative process; the therapist helps explore which methods fit a person’s needs, goals, and preferences and adjusts the plan as progress unfolds. Clients and therapist work together to try strategies, evaluate what is helpful, and refine the focus over time.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide greater flexibility around schedules and geography. These formats make it possible to practice tools between meetings and to access support in ways that fit daily life, helping clients maintain consistency and momentum toward their goals.

Frequently asked questions

What kinds of concerns does Kenyetta address?
She supports people dealing with stress, anxiety, addictions, grief, depression, and coping with life changes, along with related areas like codependency and caregiver stress.
How would you describe her therapeutic style?
Her approach combines client-centered listening with practical, skills-based work such as cognitive behavioral strategies and mindfulness to help clients change unhelpful patterns.
What is her clinical experience background?
She has five years of professional experience working with a range of mood, stress, and addiction-related concerns and integrates several evidence-informed methods in practice.
What credentials and location does she hold?
She holds LICSW, LCSW, and CSW credentials and practices in North Carolina as indicated by her profile details.
Does she work in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available with her?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin work with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefDepressionCoping with life changes

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyDrug and alcohol addictionFirst responder issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

North Carolina, Colorado, New Jersey, Massachusetts, South Carolina, California

Languages

English