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KH Portrait of Kimberly Holt

Kimberly Holt

Experienced counselor guiding practical growth

LPC Pennsylvania

Experience
25 years in practice
Focus areas
Stress, Anxiety, Family, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Kimberly

Kimberly Holt is a Licensed Professional Counselor (LPC) based in Pennsylvania with over 25 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, parenting concerns, and family conflicts, drawing on a long career that blends individual and family perspectives.

Background and approach

Kimberly emphasizes understanding personal strengths, identifying recurring patterns, and considering how past experiences shape current relationships and choices. Her style centers on building a collaborative therapeutic relationship in which clients feel heard, valued, and respected.

She describes her role as empowering, supportive, and educational as she partners with clients to develop pathways to healing that fit each person's life.

Kimberly also brings experience with blended family dynamics and parenting, informed in part by raising two children to adulthood, and she applies that perspective when addressing family of origin issues, attachment challenges, abandonment concerns, and other relational struggles.

With training in a range of clinical approaches, she tailors interventions to the client rather than relying on a single method. Her practice aims to help people navigate transitions, mend relationships, and build skills for more satisfying daily life while honoring each individual’s pace and goals.

Approaches for Online Work and Practical Support



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and skill-oriented, often used for managing anxiety, depression, stress, and many everyday problems by teaching strategies that can be applied between sessions.

Client-Centered Therapy emphasizes empathy, active listening, and creating a supportive space where clients feel respected and understood. This approach helps people explore their values, clarify goals, and build self-directed confidence while the therapist follows the client's lead.

Finding the right blend of approaches is part of the therapeutic process. The therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity when life is unpredictable. These options can increase accessibility and make it simpler to practice new skills between meetings while staying connected with a licensed professional.

Frequently asked questions

What concerns does she commonly address?
She supports people working with stress, anxiety, depression, family conflicts, grief, and parenting challenges, along with related areas such as attachment issues, codependency, and caregiver stress.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, emphasizing a strong therapeutic relationship, empowerment, and skills-building while exploring patterns and the influence of past experiences.
What level of experience does she bring?
She has 25 years of professional experience working with individuals and families across a range of concerns, bringing depth developed over a long clinical career.
What credentials and location are associated with the practice?
She is a Licensed Professional Counselor (LPC) with license number PA LPC PC005035 and practices in Pennsylvania.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In what session formats can clients meet with her?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to availability.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapyInternal Family Systems

Experience

25+ years

Licensed

Pennsylvania

Languages

English