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KR Portrait of Kimberly Ramsay

Kimberly Ramsay

Compassionate, practical strategies for change

LCSW Illinois

Experience
17 years in practice
Focus areas
Addictions, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Kimberly

About Kimberly

Kimberly Ramsay is an Illinois-licensed clinical social worker who supports people dealing with addictions, anxiety, depression, stress, relationship challenges, parenting concerns, anger, and difficulties around self-esteem and life purpose.

Background and approach

With 17 years of experience, she draws on practical strategies to help clients manage symptoms, navigate life transitions, and address issues like communication problems, commitment concerns, drug and alcohol addiction, and process addictions such as gambling or problematic porn and exercise behaviors.

Her approach emphasizes collaboration and respect, creating a space where clients can explore thoughts and feelings without fear of judgment. She uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking patterns and develop concrete skills for coping, decision-making, and behavior change.

Additional areas of focus include caregiver stress, multicultural concerns, prejudice and discrimination, infidelity and forgiveness, and women's issues. Kimberly aims to empower clients to make meaningful changes by combining evidence-informed interventions with compassionate support.

She accepts international clients and conducts sessions in English while working from her Illinois practice as an LCSW (Licensed Clinical Social Worker).

CBT and Practical Online Support



Cognitive Behavioral Therapy (CBT) is a goal-oriented approach that helps people recognize unhelpful thoughts and replace them with more constructive patterns. It often includes homework and practical exercises to build coping skills for anxiety, depression, stress, and addictive behaviors.

Kimberly emphasizes collaboration in determining the best therapeutic approach. She works with each client to identify goals, preferences, and the right mix of strategies so that treatment fits the person's life and needs rather than following a one-size-fits-all plan.

Online sessions are offered via video calls, phone conversations, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These formats let clients access therapy from different locations, fit sessions into busy days, and continue progress through a combination of synchronous and asynchronous contact. For people balancing work, caregiving, or geographic constraints, remote options can make it easier to engage consistently with a licensed professional.

Frequently asked questions

What concerns can Kimberly help with?
She works with a range of issues including addictions, anxiety, depression, stress, relationship problems, parenting challenges, anger, and self-esteem difficulties.
What is her therapeutic style and approach?
Her work is collaborative and nonjudgmental, using practical strategies. She incorporates Cognitive Behavioral Therapy (CBT) to identify thinking patterns and teach coping skills.
How much clinical experience does she bring?
She has 17 years of professional experience working with individuals on a variety of emotional and behavioral concerns.
Where is she licensed and based?
She is licensed in Illinois as an LCSW with the license number IL LCSW 149.018458 and practices from that state.
Does she work with non-English or international clients?
Sessions are provided in English and she does accept international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

AddictionsSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsDrug and alcohol addictionFamily problemsForgivenessInfidelityJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

17+ years

Licensed

Illinois

Languages

English