Kimberly Wing
Empathetic, practical therapy for life changes
LCSW New York
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kimberly
Kimberly Wing is a licensed clinical social worker (LCSW) practicing in New York with eight years of professional experience. She focuses on helping people navigate stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family concerns, and challenges tied to career or major life changes.
Background and approach
She draws on a range of therapeutic tools to tailor conversations and plans to each persons needs. Her style emphasizes respect, sensitivity, and compassion while keeping practical goals in view.
Kimberly integrates cognitive behavioral techniques along with client-centered and mindfulness approaches to address thought patterns, emotional responses, and everyday coping skills. Motivational interviewing and narrative methods inform work around motivation, identity, and meaning when clients face issues such as substance use, divorce, grief, or difficulty finding purpose.
Clients can expect collaborative, goal-oriented work that attends to emotions and practical next steps. Kimberly frames change as a process and offers supportive guidance for people ready to take steps toward greater balance, self-understanding, and improved functioning in daily life.
How Kimberly's Approaches Work Online
Kimberly often uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking patterns and behaviors; this approach is useful for anxiety, mood concerns, panic, and problems with daily coping. She also draws on Client-Centered Therapy, which emphasizes empathetic listening and collaboration so clients feel heard and can explore their own goals at their own pace. Mindfulness Therapy is another tool she uses to build present-moment awareness and reduce reactivity through simple, practical practices that complement cognitive work.
Choosing the right approach is part of the therapeutic process, and Kimberly works together with each person to determine what fits best based on needs, goals, and preferences. She adjusts methods over time, combining techniques when helpful and checking in regularly to make sure the work remains relevant and achievable.
Online therapy with her is offered through a range of formats including video calls, phone sessions, live chat, and text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to maintain continuity of care and to practice skills between sessions, while allowing therapists and clients to collaborate consistently even when in-person meetings are not possible.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
New York
Languages
English