Krissie Glass
Hopeful, practical therapy for change
LPC Texas
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Krissie
Krissie Glass is an LPC with 15 years of clinical experience helping people cope with anxiety, depression, stress, relationship challenges, family concerns, and self-esteem struggles. She brings a compassionate, client-focused stance to therapy and aims to help clients build emotional resilience and clearer communication skills.
Background and approach
Krissie draws on a blend of practical strategies and empathic exploration to support people during difficult transitions and moments of uncertainty. Her work incorporates evidence-informed methods such as Cognitive Behavioral Therapy alongside emotionally-focused and solution-oriented techniques.
Krissie offers guidance that respects each person’s values and lived experience while encouraging gradual, achievable change. Located in Texas, she integrates thoughtful listening with collaborative goal-setting to help clients reduce distress, address past hurts, and strengthen day-to-day functioning.
Therapeutic approaches and online care
Krissie commonly integrates Cognitive Behavioral Therapy and Emotionally-Focused Therapy into her online work. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thought and behavior patterns to reduce anxiety and depression symptoms and to improve daily functioning. Emotionally-Focused Therapy centers on understanding and reshaping emotional responses within relationships, helping clients build clearer expression and stronger connections.Finding the right approach is treated as a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most useful in sessions, adjusting strategies as progress and needs evolve. This shared decision-making helps tailor care to the person rather than fitting the person to a single method.
Online therapy with Krissie uses a range of formats including video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to attend regular sessions during workdays, caregiving responsibilities, or life transitions while maintaining continuity of care with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English