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KH Portrait of Kristin Harris

Kristin Harris

Practical, collaborative care for stress and growth

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kristin

About Kristin

Kristin Harris is a licensed professional counselor (LPC) practicing in Texas who focuses on helping people navigate stress, anxiety, parenting concerns, self-esteem, motivation, and coping with life changes.

Background and approach

With three years of clinical experience, she draws on practical strategies and a strengths-based perspective to help clients identify resources they already possess and apply them to present challenges. Her approach centers on collaboration, with an emphasis on understanding each person as the expert on their own story.

Kristin blends cognitive behavioral techniques with client-centered care and mindfulness practices to address patterns of thinking, build coping skills, and increase self-awareness. She also works with issues such as attachment concerns, body image, communication difficulties, life purpose, self-love, social anxiety and phobia, workplace stress, and ADHD-related struggles.

Kristin frames the therapeutic process as a partnership: she supports clients in setting achievable goals, experimenting with new behaviors, and building confidence over time. She welcomes those who are ready to take a first step toward change and offers flexible online formats to fit different schedules and needs.

Approaches and Online Access to Care

Kristin frequently uses cognitive behavioral therapy to help clients notice and adjust unhelpful thinking patterns and to develop concrete coping skills for anxiety, stress, and workplace or social pressures. She pairs this with client-centered therapy, which prioritizes the client's perspective and emphasizes empathy and collaboration to support growth and self-directed change.

Finding the right approach is treated as a collaborative process. Kristin will work with each person to explore which methods fit their needs and goals, adapting techniques over time so that interventions align with what the client finds most useful and sustainable.

Online therapy with Kristin is offered through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their routine and comfort level. These options make it easier to maintain continuity of care around work, family, and other commitments while receiving consistent, licensed professional support.

Frequently asked questions

What concerns does Kristin commonly address?
She works with stress, anxiety, parenting issues, self esteem, motivation, coping with life changes, and ADHD, plus related areas like attachment, body image, communication, and workplace problems.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining practical skill-building with attention to each person's strengths and goals.
What is Kristin's professional background?
Kristin has three years of professional experience working with clients on a range of emotional and life challenges.
Where is Kristin licensed to practice?
She is licensed as an LPC in Texas with license number TX LPC 89129.
Does she work with clients who speak other languages or live abroad?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available?
Kristin offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability, and sessions are offered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD

Additional focus areas

Attachment issuesBody imageCommunication problemsLife purposeSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English