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LS Portrait of Laci Struble

Laci Struble

Calm guidance with practical tools

LMHC Iowa

Experience
9 years in practice
Focus areas
Stress, Anxiety, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Laci

About Laci

Laci Struble is a licensed mental health counselor practicing in Iowa with nine years of clinical experience. She has worked with people presenting a wide range of concerns, from depression, anxiety, and ADHD to trauma, attachment-related issues, and serious mood disorders.

Background and approach

Her background includes addressing self-esteem struggles, conduct-related concerns, and complicated grief, and she brings a broad clinical perspective to each client’s situation. Her therapeutic manner is warm and straightforward, grounded in respect, compassion, and unconditional positive regard.

She draws on an integrative toolkit that includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and client-centered methods, tailoring interventions to fit each person’s goals and circumstances. Laci emphasizes collaboration and sensitivity while helping clients develop practical skills and clearer thinking patterns.

Seeking help can feel overwhelming, and she aims to make that first step more manageable by offering a supportive, nonjudgmental space. Her focus is on guiding clients toward more fulfilling daily functioning and lasting coping strategies through evidence-informed approaches and individualized care.

Practical approaches for online treatment

Client-centered therapy focuses on creating a respectful, empathetic environment where the client’s perspective guides the work; it helps people feel heard and supports exploration of values and goals. Cognitive behavioral therapy (CBT) examines links between thoughts, emotions, and behaviors and introduces practical strategies to change unhelpful thinking patterns and develop coping skills; it is often used for anxiety, depression, and stress-related concerns. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering concrete skills for managing intense feelings and improving relationships.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Over time strategies may be adjusted to reflect progress, new goals, or changing circumstances so that the work remains relevant and personalized.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or on the go. These options make it easier to keep consistent appointments, try different communication formats, and integrate therapeutic work into a busy life, while still receiving guidance from a licensed professional.

Frequently asked questions

What concerns does she commonly help with?
She works with a broad set of issues including stress, anxiety, depression, bipolar symptoms, ADHD, trauma and abuse, grief, parenting challenges, anger, addictions, and self-esteem problems.
How would you describe her therapeutic style?
Her style is inviting and genuine, emphasizing respect, compassion, and sensitivity while using integrative techniques to meet each client’s needs.
What is her professional background?
She has nine years of experience as a therapist and has worked with clients who present a variety of clinical concerns across different severity levels.
What are her credentials and where is she based?
She is an LMHC licensed in Iowa with licence number IA LMHC 082709 and practices from that state.
Does she work with non-English speakers or international clients?
She offers services in English and is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging depending on client preference and availability.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteem

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Antisocial personalityAttachment issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessImpulsivityJealousyMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

9+ years

Licensed

Iowa

Languages

English