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LF Portrait of LaTonyia Fleming

LaTonyia Fleming

Thoughtful, skills-focused therapy for life transitions

LPC Texas

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with LaTonyia

About LaTonyia

LaTonyia Fleming brings a practical, person-focused approach to therapy that suits people navigating stress, anxiety, relationship challenges, low self-esteem, depression, and life transitions. She emphasizes collaboration and takes time to understand each client's goals, helping them develop skills for coping, problem solving, and increasing confidence.

Background and approach

With six years of clinical experience and a Texas LPC (TX LPC 91217), she integrates tools drawn from Cognitive Behavioral Therapy alongside other evidence-informed methods to support measurable change. Sessions center on building a strong therapeutic connection and tailoring strategies to the individual rather than using a one-size-fits-all plan.

Beyond the primary concerns, her work also addresses related issues such as attachment difficulties, body image and eating-related struggles, codependency, communication problems, family conflicts, and questions about life purpose or midlife change. Clients can expect an empathetic, strength-oriented environment where practical skills and personal exploration are balanced to help them move toward the outcomes they value.

Approaches that guide online care

LaTonyia commonly draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients online. CBT focuses on identifying and testing unhelpful thinking and behavior patterns, offering concrete tools for reducing anxiety, improving mood, and managing stress. ACT helps clients clarify values and take committed steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings.

She also uses Attachment-Based ideas and a client-centered stance to strengthen relational awareness and the therapeutic connection. These perspectives support work on communication, codependency, and attachment concerns by exploring relational patterns and building more adaptive ways of relating to others. Finding the right blend of approaches is part of the therapeutic process, and she collaborates with each client to determine which methods best match their goals, preferences, and life circumstances.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. This range of formats can make it easier to fit therapy into a busy schedule, continue work during life transitions, and choose the communication style that feels most comfortable while working toward practical change.

Frequently asked questions

What kinds of problems does she help with?
She works with people facing stress, anxiety, relationship difficulties, low self-esteem, depression, and navigating life changes, as well as concerns like attachment issues, body image, and communication problems.
How would you describe her therapeutic style?
Her style blends client-centered care with evidence-based methods, emphasizing a collaborative relationship and practical skills alongside personal exploration.
What background does she bring to therapy?
She has six years of clinical experience helping clients build coping skills, improve problem solving, and pursue personal growth in therapy.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor with the credential TX LPC 91217 and practices in Texas.
In which language can sessions be conducted?
Sessions are conducted in English; she is not accepting international clients at this time.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different needs.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Attachment issuesBody imageCodependencyCommunication problemsDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English