Laura Davis

Practical, collaborative therapy for lasting change

LCSW Pennsylvania

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Laura

Laura Davis is a Licensed Clinical Social Worker (LCSW) in Pennsylvania who focuses on concerns such as stress, anxiety, depression, self-esteem, trauma and abuse, grief, relationship and intimacy-related issues, eating concerns, anger, career transitions, ADHD, and coaching.

Background and approach

She frames mental health work as an act of self-love and encourages clients to view therapy as an investment in personal care and growth. With eight years of clinical experience, Laura emphasizes a collaborative therapeutic bond that helps clients set concrete goals and measure progress.

Her approach blends practical techniques to address unhelpful thinking patterns with empathic listening and support, aiming to bolster confidence, improve interpersonal functioning, and strengthen coping skills during life changes. Laura uses evidence-informed modalities to tailor work to each person's needs, helping clients challenge beliefs that limit personal development while nurturing healthier habits and relationships.

She welcomes motivated individuals ready to explore change and offers a steady, goal-oriented process to help them move forward.

Therapeutic approaches and online options for flexible care

Laura frequently integrates Cognitive Behavioral Therapy (CBT) into her work, using structured techniques to identify and change unhelpful thought patterns and behaviors that contribute to anxiety, low mood, and self-esteem struggles. She also draws on Acceptance and Commitment Therapy (ACT), which helps clients clarify values and build psychological flexibility through mindfulness and committed action, useful for coping with grief, stress, and life transitions.

Finding the right approach is part of the therapeutic process, and she collaborates with clients to determine which methods fit their goals, preferences, and needs. Together they explore what feels most helpful and adjust strategies over time so therapy remains focused and relevant.

Online therapy with her is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain consistency during busy periods, manage ongoing coaching or skill practice, and access care without travel, while still working with a licensed professional to pursue measurable progress.

Frequently asked questions

What concerns does this therapist commonly address?

She works with stress, anxiety, depression, self-esteem challenges, trauma and abuse, grief, relationship and intimacy issues, eating concerns, anger, career shifts, coping with life changes, ADHD, and coaching with an added focus on self-love.

What is the therapist's general approach and style?

Her style is collaborative and goal-focused, combining compassionate listening with practical strategies to challenge negative thought patterns and support personal growth.

How much clinical experience does the therapist have?

She has eight years of clinical experience working with a range of concerns including anxiety, trauma, eating disorders, addiction, depression, and relationship difficulties.

What credentials and location are on record?

She is an LCSW licensed in Pennsylvania with license details PA LCSW CW022481 and in New Jersey NJ LCSW 44SC06418400, and she practices from Pennsylvania.

Which languages are available for sessions and are international clients accepted?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats does she offer for online therapy?

She offers a range of formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.

How is cost and scheduling handled?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; pricing depends on those factors.

What are the steps to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression

Also works with

Relationship issuesTrauma and abuse GriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Self-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Pennsylvania, New Jersey

Languages

English