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LB Portrait of LaVondra Boyd

LaVondra Boyd

Compassionate, practical counseling for real-life challenges

LCMHC North Carolina

Experience
15 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with LaVondra

About LaVondra

LaVondra Boyd is a Licensed Clinical Mental Health Counselor (LCMHC) who brings 15 years of experience supporting people navigating stress, anxiety, depression, parenting challenges, and major life transitions.

Background and approach

She offers practical, collaborative care that centers the client's goals and strengths while addressing concerns such as trauma, grief, relationship and intimacy issues, bipolar disorder, ADHD, and compassion fatigue. Her approach is grounded in client-centered principles and informed by cognitive behavioral tools, motivational interviewing, and solution-focused strategies.

Sessions emphasize a respectful, nonjudgmental conversation where clients and therapist work together to identify patterns, set realistic goals, and build actionable skills. LaVondra also attends to related areas like adoption and foster care, caregiver stress, family of origin dynamics, money matters, and cultivating self-love and life purpose.

LaVondra practices in North Carolina as a licensed LCMHC (NC LCMHC 7800). She invites people who are ready to take a first step toward change to begin a collaborative process aimed at clearer thinking, healthier relationships, and more satisfying daily functioning.

How therapeutic approaches shape online care

LaVondra commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and developing concrete skills to change reactions and behaviors, which is useful for issues like anxiety, depression, and stress. Client-Centered Therapy emphasizes empathic listening and creating a supportive space where clients guide the topics and pace, helping build insight and self-compassion.

Finding the right approach is treated as a collaborative process. LaVondra will work with each person to determine which methods fit their goals and preferences, adjusting techniques over time based on what proves most helpful for progress and comfort.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people juggling work, parenting, or other responsibilities. These formats allow clients to access licensed professionals from their own locations, schedule sessions more easily, and use a mix of real-time and written communication to support learning and practice between appointments.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
She works with a broad range of issues including stress, anxiety, depression, parenting challenges, trauma and abuse, grief, relationship and intimacy-related issues, bipolar disorder, ADHD, and career or life-change concerns.
What is her therapeutic style like?
The style is nonjudgmental and collaborative, combining client-centered listening with practical, skills-based tools so conversations focus on the client’s needs and goals.
How much experience does she have?
LaVondra brings 15 years of experience working with clients across a variety of concerns and life stages.
Where is she licensed and based?
She is licensed in North Carolina as an LCMHC and holds the credential NC LCMHC 7800.
Can I work with her if I live outside the United States?
International clients are not currently accepted, and services are provided to those located where she is licensed to practice.
What session formats are available?
Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with your location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCompassion fatigueADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

Adoption and foster careCaregiver issues and stressFamily of origin issuesLife purposeMoney and financial issuesSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

North Carolina

Languages

English