Leigh Partridge
Supportive CBT-informed counseling for life changes
LPC Louisiana
- Experience
- 26 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Leigh
Leigh Partridge is an LPC with 26 years of experience who integrates cognitive behavioral ideas with client-centered and mindfulness practices to help people manage a wide range of life challenges.
Background and approach
She blends practical skills from CBT with a warm, interactive manner to address concerns such as anxiety, depression, trauma and abuse, grief, anger, and ADHD. Her work also covers relationship and intimacy-related issues, parenting and family matters, career questions, and motivation and life purpose.
Leigh brings a background of clinical work in settings that have included public and personal mental health clinics, schools, and hospitals. She emphasizes collaboration, partnering with clients to create individualized plans that reflect each person’s priorities and strengths.
The therapeutic tone is respectful and compassionate, focused on helping clients develop healthier coping, improve communication, and pursue clearer goals. Clients who seek practical strategies alongside empathic listening may find her approach useful when navigating separation and divorce, isolation or loneliness, compassion fatigue, bipolar mood concerns, and other stressors.
Leigh practices in Louisiana and conducts sessions in English.
Evidence-Informed Approaches for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and other mood concerns. Client-Centered Therapy emphasizes empathic listening and collaboration, helping clients explore their values and strengths while shaping goals at their own pace. These approaches can be used together to combine practical skill-building with a supportive therapeutic relationship.
Choosing the right approach is a collaborative process. The therapist works with clients to understand their goals, preferences, and life circumstances and then tailors techniques from CBT, client-centered work, or mindfulness practices to fit those needs. That collaborative planning helps align sessions to specific problems such as relationship difficulties, parenting stress, grief, or life transitions.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide greater flexibility for scheduling and location. These options make it easier to maintain continuity of care around work, family, or geographic constraints while still accessing licensed professionals who apply practical strategies and reflective support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Louisiana
Languages
English