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LW Portrait of Lindsay Wilson

Lindsay Wilson

Compassionate counselor using practical therapy approaches

LPC Texas

Experience
10 years in practice
Focus areas
Relationship, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Lindsay

About Lindsay

Lindsay Wilson is a licensed professional counselor based in Texas who focuses on helping people navigate relationship challenges, trauma and abuse, parenting struggles, depression, and life transitions.

Background and approach

With 10 years of clinical experience, she combines practical therapeutic tools with empathic listening to help clients build more balanced and meaningful lives. She emphasizes respect, sensitivity, and a tailored approach so each conversation and plan reflects an individual’s specific needs.

Her work also addresses concerns such as caregiver stress, communication difficulties, control issues, disruptive mood dysregulation disorder (DMDD), forgiveness, isolation and loneliness, jealousy, questions of life purpose, phobias, seasonal affective disorder, and issues common to young adults.

Lindsay draws on Cognitive Behavioral Therapy and client-centered techniques to explore thoughts, emotions, and behaviors while supporting clients in discovering strengths and workable strategies. She frames the therapeutic process as collaborative, offering support and practical steps for those ready to pursue change.

How therapeutic approaches translate to online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns. It is often used to address depression, anxiety, phobias, and related mood or stress responses by teaching practical skills and experiments that can be applied between sessions.

Client-Centered Therapy emphasizes empathetic listening and collaboration, creating a space where clients’ own goals and values guide the work. This approach supports emotional processing, self-understanding, and building confidence to make meaningful changes.

Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they may combine elements of CBT and client-centered work to tailor a plan that balances skill-building with supportive exploration.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, try brief check-ins between longer meetings, and fit therapy into a busy life while working with licensed professionals.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
She works with relationship issues, trauma and abuse, parenting challenges, depression, and coping with life changes, as well as related concerns like caregiver stress, communication problems, forgiveness, and seasonal affective disorder.
What is her general therapeutic style?
The approach blends client-centered listening with active techniques from Cognitive Behavioral Therapy to explore patterns and develop practical coping skills tailored to each person.
How much clinical experience does she have?
She brings 10 years of professional work experience supporting clients through a variety of emotional and interpersonal challenges.
What are her credentials and where does she practice?
She is an LPC licensed in Texas under TX LPC 63289 and practices with clients located in Texas.
Does she see clients who speak other languages or live abroad?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging depending on what works best for their schedule and needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes

Additional focus areas

Caregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)ForgivenessIsolation / lonelinessJealousyLife purposePhobiasSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

Texas

Languages

English