Lindsey Hancock
Compassionate, skills-focused therapy for lasting change
LCSW North Carolina
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Lindsey
Lindsey Hancock is a Licensed Clinical Social Worker (LCSW) who supports people coping with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, and a range of related issues such as sleep or eating difficulties, anger, and low self-esteem.
Background and approach
She also focuses on concerns tied to compassion fatigue, sexuality and LGBT matters, women’s issues, veterans and armed forces experiences, personality disorders, post-traumatic stress, and sexual assault. Lindsey brings four years of clinical experience to her practice in North Carolina and accepts international clients.
Her approach centers on acceptance and respectful collaboration, meeting clients where they are and adapting therapeutic methods to each person’s needs. Trained in multiple evidence-informed modalities, she blends tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Motivational Interviewing to create individualized treatment plans.
Lindsey emphasizes dignity and compassion while helping clients build skills, process difficult experiences, and pursue meaningful change. She invites individuals who are ready to work toward a more satisfying life to engage in a supportive, empowering process.
Sessions are offered through a variety of online formats to accommodate different preferences and schedules.
Approaches and Online Care for Practical Healing
CBT focuses on identifying and changing thought patterns and behaviors that contribute to stress, anxiety, and mood difficulties; it emphasizes practical skills and exercises to improve daily functioning. EMDR is a therapy designed to help process traumatic memories by using structured recall and bilateral stimulation to reduce the intensity of distressing recollections and associated symptoms.Choosing the right approach is part of the therapeutic journey. Lindsey works collaboratively with clients to determine which methods fit best based on presenting concerns, personal goals, and treatment preferences, and she adapts techniques over time as progress and needs evolve.
Online therapy with Lindsey is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels with communication. Remote formats make it easier to attend sessions from varied locations and to use brief check-ins or longer appointments depending on what a client needs, while maintaining consistent continuity of care with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
North Carolina
Languages
English