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LH Portrait of Lindsey Hancock

Lindsey Hancock

Compassionate, skills-focused therapy for lasting change

LCSW North Carolina

Experience
4 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English

About Lindsey

Lindsey Hancock is a Licensed Clinical Social Worker (LCSW) who supports people coping with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, and a range of related issues such as sleep or eating difficulties, anger, and low self-esteem.

Background and approach

She also focuses on concerns tied to compassion fatigue, sexuality and LGBT matters, women’s issues, veterans and armed forces experiences, personality disorders, post-traumatic stress, and sexual assault. Lindsey brings four years of clinical experience to her practice in North Carolina and accepts international clients.

Her approach centers on acceptance and respectful collaboration, meeting clients where they are and adapting therapeutic methods to each person’s needs. Trained in multiple evidence-informed modalities, she blends tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Motivational Interviewing to create individualized treatment plans.

Lindsey emphasizes dignity and compassion while helping clients build skills, process difficult experiences, and pursue meaningful change. She invites individuals who are ready to work toward a more satisfying life to engage in a supportive, empowering process.

Sessions are offered through a variety of online formats to accommodate different preferences and schedules.

Approaches and Online Care for Practical Healing

CBT focuses on identifying and changing thought patterns and behaviors that contribute to stress, anxiety, and mood difficulties; it emphasizes practical skills and exercises to improve daily functioning. EMDR is a therapy designed to help process traumatic memories by using structured recall and bilateral stimulation to reduce the intensity of distressing recollections and associated symptoms.

Choosing the right approach is part of the therapeutic journey. Lindsey works collaboratively with clients to determine which methods fit best based on presenting concerns, personal goals, and treatment preferences, and she adapts techniques over time as progress and needs evolve.

Online therapy with Lindsey is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels with communication. Remote formats make it easier to attend sessions from varied locations and to use brief check-ins or longer appointments depending on what a client needs, while maintaining consistent continuity of care with a licensed professional.

Frequently asked questions

What concerns does Lindsey Hancock address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, and related problems such as eating, sleeping, anger, self-esteem, and coping with life changes. Additional focuses include veteran and armed forces issues, post-traumatic stress, personality disorders, sexual assault and abuse, sexuality, women's issues, and compassion fatigue.
What is Lindsey's therapeutic style?
Her counseling style is rooted in acceptance and respectful collaboration, emphasizing dignity and compassion while tailoring interventions to each client's needs.
How much clinical experience does she have?
Lindsey has four years of clinical experience as a Licensed Clinical Social Worker supporting a diverse range of concerns and client backgrounds.
Where is Lindsey licensed and located?
She holds an LCSW credential with license number NC LCSW C012248 and practices from North Carolina.
Can Lindsey work with clients who speak other languages or live abroad?
She conducts sessions in English and is available to accept international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with Lindsey?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Also works with

AddictionsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Veteran and Armed Forces IssuesPersonality disordersPost-traumatic stressSexual assault and abuseSexualityWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational Interviewing

Experience

4+ years

Licensed

North Carolina

Languages

English