Lisa Calloway
Compassionate LCSW blending CBT and client-centered care
LCSW Illinois
- Experience
- 24 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lisa
Lisa Calloway is an Illinois-licensed LCSW with 24 years of clinical experience helping people manage stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression.
Background and approach
She emphasizes a welcoming atmosphere where clients can speak about their thoughts and feelings honestly, and she partners with them to identify practical steps toward greater well-being. Her work often blends cognitive behavioral techniques with a client-centered stance, focusing on identifying unhelpful thinking patterns while honoring each person’s unique perspective.
Lisa supports exploration of life transitions, workplace pressures, caregiver strain, communication breakdowns, and concerns such as panic attacks, post-traumatic stress, and seasonal mood changes. She also addresses issues around self-worth, social anxiety, women’s concerns, and questions of life purpose.
Clients who choose Lisa can expect collaborative sessions aimed at building coping skills and clearer communication. She encourages taking manageable steps toward change and offers steady support through difficult moments, including separation or loss.
Lisa practices in Illinois and conducts sessions in English.
Approaches for Online Growth and Resilience
Lisa integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy into online sessions to address common emotional and behavioral concerns. CBT focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, panic, and mood disturbances, and works toward practical strategies to shift those patterns. Client-Centered Therapy emphasizes empathic listening and building a collaborative, supportive relationship so clients can explore feelings and priorities at their own pace.Choosing the best approach is a collaborative process. She will partner with clients to assess needs, goals, and preferences and then tailor methods accordingly, adjusting techniques as progress and feedback indicate what works best for each person.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions during life transitions, manage workplace or caregiver demands, and access therapy from home. The variety of formats supports continuity of care and allows clients to engage in the way that fits their daily routines and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Illinois
Languages
English