Lisa Early
Experienced therapist focused on practical change
LPC, LCMHC South Carolina
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Lisa
Lisa Early is a licensed therapist practicing in South Carolina with 12 years of clinical experience. She works from a strengths-oriented perspective, helping people who face stress, anxiety, depression, grief, relationship challenges, and struggles with self-esteem.
Background and approach
Her background includes focused work on issues such as abandonment, communication problems, isolation and loneliness, life purpose, and social anxiety, and she also addresses multicultural concerns and veteran and armed forces issues. Lisa uses practical, evidence-informed approaches including Cognitive Behavioral Therapy (CBT) to support clients in developing coping skills and shifting unhelpful thinking patterns.
She combines therapeutic guidance with coaching elements when appropriate to help clients set goals, rebuild self-love, and practice healthier communication and forgiveness. Her style emphasizes collaboration and respect for each person’s lived experience while helping them make gradual, meaningful changes.
Clients who choose her can expect a thoughtful, goal-oriented process tailored to their needs and pace. Lisa works in English and accepts international clients, offering flexible session formats to fit different schedules and preferences.
Approach and Online Care with CBT and Practical Strategies
The foundation of Lisa's online practice includes Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms like anxiety, depression, and social fears. CBT emphasizes practical exercises and homework to build skills between sessions and is well suited to addressing stress, low self-esteem, and coping with life changes.She also blends solution-focused coaching elements into sessions when clients want help setting and achieving specific goals, such as improving communication, developing self-love, or navigating grief. These coaching techniques complement CBT by keeping work action-oriented and measurable. Choosing the right approach is collaborative - the therapist will work with clients to determine which methods fit their needs, goals, and preferences and adjust the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to maintain continuity of care while balancing work, travel, or family responsibilities, and they allow licensed professionals to provide consistent support across distances.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
South Carolina, North Carolina
Languages
English