Lisa Guerra

Care that helps you move forward

LPC Texas

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Gottman Method
Languages: English

About Lisa

Lisa Guerra is an LPC based in Texas who focuses on helping people manage stress, anxiety, relationship challenges, parenting concerns, life transitions, trauma and abuse, grief, low self-esteem, career questions, depression, compassion fatigue, and ADHD.

Background and approach

She brings seven years of clinical experience to her practice and combines practical strategies with attentive support to help clients identify patterns that hold them back and develop tools for healthier thinking and behavior.

Her work draws on Cognitive Behavioral Therapy to examine the connections between thoughts, feelings, and actions, and she also integrates the Gottman Method and trauma-informed techniques when therapeutic goals call for them. Lisa emphasizes collaborative care that honors each person’s priorities while introducing concrete coping skills and communication strategies.

Her background includes roles outside traditional counseling, and she uses that breadth of experience to inform a compassionate, goal-oriented approach. Clients can expect a therapist who values purpose and forward movement, offering guidance aimed at restoring balance and building resilience.

Sessions focus on clear steps for change alongside space to process difficult experiences, with the aim of helping individuals move forward in their lives.

Approaches and Online Support for Growth

Lisa uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors; this approach is often useful for anxiety, depression, and stress-related concerns by focusing on practical skills and measurable change. She also draws on the Gottman Method when relationship communication and patterns are a focus, using structured conversations and research-informed techniques to strengthen interactions and problem solving.

Finding the right approach is part of the collaborative process. Lisa works with each person to clarify goals and preferences, and together they determine which methods or combination of methods best fit the client’s situation and pace of progress. She emphasizes partnership in planning the work rather than imposing a single model.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, letting clients choose formats that fit their schedules and comfort levels. These options support continuity of care across busy lives and make it easier to maintain regular appointments while working on coping skills, communication, and processing difficult experiences.

Frequently asked questions

What concerns does Lisa commonly address?

She works with a wide range of concerns including stress, anxiety, relationship and family issues, parenting, trauma and abuse, grief, self-esteem, career questions, depression, compassion fatigue, and ADHD.

What is her therapeutic style and approach?

Her style combines practical, skills-based methods with empathetic listening. She uses Cognitive Behavioral Therapy and may incorporate the Gottman Method or trauma-focused techniques as appropriate to the client’s goals.

How much clinical experience does she have?

She has seven years of experience in counseling, bringing that background to her work with individuals facing emotional, relational, and life-transition challenges.

Where is she licensed and practicing?

She is licensed as an LPC in Texas with license number TX LPC 75637 and provides services to clients located in Texas.

Does she offer sessions in other languages or to international clients?

Services are provided in English and she is not currently accepting international clients.

What session formats are available for working together?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Also works with

Trauma and abuse Grief Self esteemCareer difficultiesDepression Compassion fatigue ADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessInfidelityLife purposePanic disorder and panic attacks Post-traumatic stress Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English