Dr. Lisa Page

Practical, empathetic therapy for behavior change

LCPC Illinois

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Addictions, Sleeping
Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages: English

About Lisa

Dr. Lisa Page brings 15 years of clinical experience to her work as an LCPC in Illinois.

Background and approach

She trained at the Colorado School of Professional Psychology and holds a doctorate; her background includes a decade teaching as an adjunct professor at the Chicago School of Professional Psychology. Dr.

Page combines a pragmatic, goal-oriented approach with empathy, drawing primarily from Cognitive Behavioral Therapy while also using Motivational Interviewing and solution-focused techniques to help clients address stress, anxiety, depression, sleep difficulties, addictions, eating and body-image concerns, and career or relationship challenges.

Her work emphasizes practical steps and collaborative planning, guiding people through behavior change, sleep improvement, and recovery from substance-related problems. She frames lifestyle factors such as sleep, nutrition, stress management, social balance, and activity as important contributors to wellbeing and is pursuing additional credentials related to lifestyle medicine and behavioral sleep practice.

Known for being direct when needed, Dr. Page aims to create individualized experiences that reduce barriers to change and support clients in working toward their goals.

Using Practical Therapy Approaches Online

The online practice highlights Cognitive Behavioral Therapy and Motivational Interviewing as core tools. Cognitive Behavioral Therapy helps people identify and shift thought and behavior patterns that contribute to anxiety, depression, sleep problems, and unhelpful habits; it emphasizes concrete skill-building and measurable steps. Motivational Interviewing focuses on resolving ambivalence and strengthening motivation for change, which can be especially useful for addictions, lifestyle adjustments, and goal-directed work.

Finding the best approach is a collaborative process. The therapist works with each person to match methods to their needs, goals, and preferences, and adapts techniques over time so clients feel involved in planning and assessing progress.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to fit consistent therapeutic work into daily life and support ongoing access to interventions and coaching regardless of location within Illinois.

Frequently asked questions

What concerns does this therapist commonly address?

She works with a range of issues including stress, anxiety, depression, sleep problems, addictions, eating and body-image issues, relationship and career concerns, grief, and compassion fatigue as listed in her profile.

What therapeutic style can I expect in sessions?

The approach is goal-oriented and pragmatic, drawing on Cognitive Behavioral Therapy along with motivational and solution-focused techniques to help identify and change unhelpful patterns.

How much clinical experience does she have?

She has 15 years of experience in clinical practice and has also spent 10 years as an adjunct professor at the Chicago School of Professional Psychology.

What credentials and where is she licensed?

She holds the LCPC credential and is licensed in Illinois with IL LCPC 180.008495.

Which languages are available for therapy sessions?

Sessions are offered in English only, and she is not currently accepting international clients.

What formats are offered for online sessions?

She provides video calls, phone sessions, live chat, and text-based messaging as session formats depending on client preference and availability.

How are costs and subscriptions handled?

Rates vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What steps are needed to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsSleeping disordersSelf esteem Depression

Also works with

LGBTRelationship issuesGriefEating disordersCareer difficultiesCoachingCompassion fatigue

Additional focus areas

Adoption and foster careAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Illinois

Languages

English