Logan Tijerina
Compassionate, practical care for life’s transitions
LPC Louisiana
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Logan
Logan Tijerina is a licensed professional counselor (LPC) based in Louisiana who works with people coping with stress, anxiety, relationship strain, trauma and abuse, grief, and life transitions.
Background and approach
She frames therapy as a collaborative process, partnering with clients to identify strengths, clarify goals, and build practical strategies to move forward. Her overall style centers on respect for each person’s experience and an emphasis on empowerment rather than prescription.
With five years of clinical experience, Logan blends evidence-informed methods such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and client-centered techniques with mindfulness and motivational interviewing.
She has supported clients through PTSD, sexual and physical abuse, postpartum depression, and a range of adjustment challenges, offering a compassionate space to process difficult material and practice new ways of coping. Sessions aim to explore personal stories, reduce unhelpful patterns, and create workable plans for change.
Logan conducts therapy in English and offers multiple online session formats to accommodate different needs. Her approach is attentive and practical, helping clients chart clearer paths through grief, trauma recovery, and the everyday pressures that interfere with wellbeing.
Evidence-Informed Approaches Offered Online
Logan commonly uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and develop practical strategies for change; CBT can be useful for anxiety, stress, and many daily problems. She also draws on acceptance and commitment therapy (ACT), which focuses on clarifying personal values and learning to accept difficult thoughts and feelings while committing to meaningful action. Client-centered therapy is another thread in her work, emphasizing empathetic listening and the client’s expertise about their own life to guide the pace and focus of sessions.Finding the right therapeutic approach is viewed as a collaborative process. Logan works with each person to determine which methods fit their goals, preferences, and life circumstances, and she adjusts techniques over time so the approach evolves with progress and feedback.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and reduce travel time. These formats allow clients to access consistent support from a licensed professional while fitting sessions into busy routines, helping sustain momentum between sessions and apply skills in real-world settings.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Louisiana
Languages
English