Dr. Lola McGee
Relational, practical, skills-based care
LPC Texas
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Lola
Dr. Lola McGee is a licensed professional counselor (LPC) in Texas with 19 years of clinical experience.
Background and approach
She focuses on helping people navigate stress, anxiety, trauma and abuse, depression, and major life transitions, drawing on structured therapeutic techniques to create practical, goal-oriented plans. Her practice emphasizes respect, sensitivity, and compassionate care while tailoring conversations and treatment approaches to each person's situation.
McGee integrates evidence-informed methods to address mood disorders, post-traumatic stress, social anxiety and phobia, communication difficulties, isolation, and issues commonly affecting women. She frames therapy as a collaborative process, adjusting strategies to match what an individual finds most helpful and usable in everyday life.
Prospective clients are encouraged that taking the initial step toward support is significant, and she aims to make that step worthwhile by meeting clients where they are and focusing on achievable progress.
Practical approaches for online healing and growth
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns, then learning concrete skills to change reactions and behaviors; it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense feelings and improve relationships. Trauma-Focused Therapy concentrates on processing traumatic experiences in ways that reduce their ongoing impact and support recovery from post-traumatic stress.
Choosing the right approach is part of therapy, and she collaborates with each person to determine what fits best based on needs, goals, and preferences. Together they explore which techniques feel most useful and adjust the plan as progress and circumstances evolve, keeping the process client-centered and flexible.
Online sessions are offered by video, phone, live chat, or text-based messaging to make scheduling easier and to suit different comfort levels. These formats allow licensed professionals to provide consistent support across locations in Texas, offering more options for people balancing work, family, and other commitments.
Frequently asked questions
What concerns does she commonly address?
How would you describe her therapeutic style?
How much clinical experience does she have?
Where is her practice based and what are her credentials?
Can I work with her if I live outside the United States?
What session formats does she offer?
How are fees and payment handled?
What steps are involved in getting started?
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Texas
Languages
English