Lori Mireles
Compassionate counseling grounded in practical strategies
LPC Texas
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) based in Texas who blends practical strategies with empathetic listening to help clients move past persistent difficulties.
Background and approach
With 15 years of clinical experience, she emphasizes approaches that foster clearer thinking and stronger self-awareness, guiding people through common struggles such as stress, anxiety, anger, low self-esteem, depression, and attention-related concerns. Her work also addresses interpersonal strains like relationship and family challenges as well as themes of communication problems, forgiveness, isolation, and cultivating self-love.
Her style centers on building an open, nonjudgmental space where clients can explore emotions and try new ways of coping. Lori uses client-centered principles to prioritize each person’s perspective while incorporating cognitive behavioral techniques to identify unhelpful thinking patterns and develop practical skills.
She encourages gradual steps toward meaningful change and supports clients as they set and work toward achievable goals. Beginning therapy can feel daunting, and Lori aims to make that first step feel manageable.
She offers guidance tailored to individual needs and draws on her years of practice to create a collaborative path toward improved wellbeing.
How Lori’s Approaches Translate to Online Therapy
Lori uses cognitive behavioral therapy to help clients notice and reframe unhelpful thinking patterns, pairing those insights with concrete skills for managing stress, anxiety, anger, and mood difficulties. She also draws on client-centered therapy, which prioritizes listening, empathy, and the client’s own values to shape the work and build trust.
Finding the right combination of approaches is part of the therapeutic process, and Lori collaborates with each person to determine what fits best for their needs, goals, and preferences. She encourages clients to speak up about what feels helpful or not, and will adapt techniques and pacing as the relationship develops.
Online therapy with Lori is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access around work and life commitments. These options make it possible to maintain continuity of care, practice skills between sessions, and choose the format that feels most comfortable for different kinds of work and schedules.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English