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LJ Portrait of Lottie Jones

Lottie Jones

Calm-minded clinician blending compassion and practical tools

LISW-CP South Carolina

Experience
14 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Lottie

About Lottie

Lottie Jones, LISW-CP, brings 14 years of experience to her practice in South Carolina, focusing on concerns such as stress, anxiety, relationship challenges, trauma and abuse, self-esteem, depression, addictions, and parenting.

Background and approach

She approaches each client with the view that people are the experts in their own lives, building on existing strengths to address difficult patterns and painful experiences.

Her work also encompasses related issues like abandonment, body image, caregiver stress, chronic illness and pain, communication problems, divorce and separation, fertility concerns, guilt and shame, infidelity, and questions of life purpose.

Sessions aim to be warm and approachable while addressing hard topics, and she blends practical, evidence-informed methods that include cognitive behavioral techniques alongside acceptance-based and skills-focused therapies. Clients can expect a mix of compassionate support and practical tools to manage symptoms and improve day-to-day functioning.

Outside of clinical work she balances life as a wife and mother, and she brings a lighthearted touch and sense of humor to sessions when appropriate to help reduce tension and foster connection.

How evidence-informed approaches translate to online care

CBT uses structured exercises to identify and shift unhelpful thoughts and behaviors, helping people reduce anxiety, manage mood, and build concrete coping strategies. Acceptance and Commitment Therapy emphasizes noticing thoughts and feelings without getting stuck in them while clarifying values and committing to meaningful actions, which can be particularly useful for stress, chronic pain, and life-direction concerns. Dialectical Behavior Therapy focuses on teaching practical skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help with intense emotions and relationship struggles.

Finding the right approach is a collaborative process. The therapist will work together with each client to explore goals, preferences, and responses to different techniques, and then adapt a mix of strategies over time so the work feels tailored and useful rather than one-size-fits-all.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible and accessible for varied schedules and locations. These formats allow clients to practice skills between sessions and maintain continuity of care while balancing work, family, and travel commitments.

Frequently asked questions

What concerns does Lottie commonly address?
Her practice supports people experiencing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, addictions, and parenting challenges, along with related areas like body image, chronic pain, and infertility stress.
What therapeutic style does she use in sessions?
She blends practical, evidence-informed approaches and focuses on building strengths while teaching skills to manage thoughts, emotions, and behaviors. The style is collaborative and grounded in teaching tools clients can apply between sessions.
How much clinical experience does this therapist have?
The therapist has 14 years of experience in mental health and counseling practice in South Carolina, working with a range of mood, stress-related, and trauma-related concerns.
What are her professional credentials and where is she based?
She holds the LISW-CP credential and is licensed in South Carolina under SC LISW-CP 16597.
Can people who live outside the United States work with her?
She accepts international clients and conducts sessions in English for those located abroad, subject to professional and regional practice rules.
Which session formats are offered for remote work?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is payment handled and what does it cost?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsParenting issues

Additional focus areas

AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFertility issuesGuilt and shameInfidelityLife purposeNarcissismPersonality disordersPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

South Carolina

Languages

English