Lucille Armstrong

Compassionate, experienced social worker focused on practical change

LCSW Texas

Experience: 42 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Lucille

Lucille Armstrong brings more than four decades of clinical practice to people seeking support for stress, anxiety, depression, self-esteem concerns, relationship and family challenges, trauma and grief, and coping with major life transitions.

Background and approach

Located in Texas, she approaches each person with respect, sensitivity, and compassion, aiming to shape conversations and care around the individual's priorities and pace. Her license as an LCSW in Texas reflects a long history of direct client work and professional commitment.

Drawing on a variety of evidence-informed methods, she adapts sessions to fit what a client needs in the moment and over time, including support for hospice and end-of-life concerns when relevant. Lucille encourages those taking the first step toward therapy and focuses on collaborative planning to set practical goals.

Prospective clients can expect a thoughtful, person-centered style that emphasizes tailoring strategies and treatment plans to each person's specific situation and preferences.

Practical therapeutic approaches for online care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related problems. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings while clarifying values and committed actions, which can aid coping with life changes and grief.

Choosing the best approach is part of the therapeutic process and will be determined collaboratively. The therapist will work with each person to explore which methods fit their goals, preferences, and situation, and adapt techniques over time as needs evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These options allow clients to access care from different locations, fit therapy into busy days, and use the format that feels most comfortable for their work on stress, relationships, grief, and other concerns.

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, self-esteem challenges, relationship and family concerns, trauma and abuse, grief, and coping with life changes, plus hospice and end-of-life counseling.

What therapeutic approach does she use in sessions?

Her style is collaborative and client-centered, drawing on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy to match client needs.

How much clinical experience does she have?

She has 42 years of professional experience working in clinical settings and with clients across a range of concerns.

What are her credentials and where is she licensed?

She is an LCSW licensed in Texas with the designation TX LCSW 00108.

Does she provide services in other languages or take international clients?

She provides services in English and is not currently accepting international clients.

In what formats are sessions offered?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.

How are fees and subscriptions handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin working with her?

Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression

Also works with

Relationship issuesFamily conflictsTrauma and abuse Grief Coping with life changes

Additional focus areas

Hospice and end-of-life counseling

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

42+ years

Licensed

Texas

Languages

English